Overcome disease, illness, or discomfort by using the healing power of your own mind. This superb, high-quality hypnosis recording by Glenn Harrold, the UK's best-selling self-help audio author, will help you become your own self-healer. Developing a positive mind-set toward illness or injury is crucial in helping the body to heal from illness or disease. Hypnotherapy is uniquely effective in programming your mind to overcome insecurity and anxiety and helping you develop a positive attitude toward your health. Glenn's highly acclaimed hypnotherapy techniques and state-of-the-art production will help you achieve these goals in a safe and natural way.

In each hypnotherapy session, you will hear Glenn's pleasant voice and absorbing 60 bpm sound effects guiding you into a deeply relaxed state of mental and physical relaxation. In this very receptive state, you will be given a number of posthypnotic suggestions and carefully layered healing visualisations and affirmations to help you focus of healing your body of any illness, disease, or discomfort. Background echoed affirmations pan from left to right in your headphones, and this deeply relaxing method of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive healing changes very quickly.

This title features:

• Glenn's highly acclaimed hypnosis techniques guiding you into a deep state of mental and physical relaxation.
• Background sound effects recorded at certain frequencies and in specific keys to enhance the deep trance effect.
• Includes a daytime awake version and a bedtime sleep version.
• Hypnotic echoed backing vocals panning from left to right across the stereo range - a unique hypnotic effect.
• Sixty beats per minute sound effects and powerful subliminal suggestions - all compounding the overall effect.
• Both tracks combine powerful hypnotherapy techniques with state-of-the-art digital recording technology.

Please note: The first track is for daytime use and will gently bring you back to full waking consciousness at the end. The second track is identical except it will guide you into a peaceful sleep at the end, making it ideal for nighttime use. There is also a third bonus track - a powerful chakra-balancing healing visualisation.