• Heart Minded

  • How to Hold Yourself and Others in Love
  • De: Sarah Blondin
  • Narrado por: Sarah Blondin
  • Inglés
  • Duración: 9 horas y 3 mins
  • Meditación
  • Categorías: Salud y bienestar
  • 5,0 out of 5 stars (2 calificaciones)

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Resumen del editor

A treasury of meditations for living from your heart - from a top teacher at the number-one online meditation service, InsightTimer.

In our noisy, noisy world, it can seem nearly impossible to find ways to turn off our busy minds, which so often flood us with worry and unending lists of tasks. So how do you find your way off the negativity treadmill? When you feel overwhelmed and afraid, how can you return to a place of groundedness and connection? 

“When we turn toward our hearts, we arrive like a bolt of lightning in the present moment, and all our arguments against ourselves and life go quiet”, teaches Sarah Blondin. “No matter where you are, no matter what you are doing, you can touch this place in yourself to feel free and alive.” 

With poetic brilliance and skillful instruction, this renowned teacher brings you a treasury of meditations and spiritual teachings to help you detach from your busy mind and tune into your feeling heart. As the students of her popular online trainings can attest, these simple and powerful practices can instantly bring you into a deeper connection with yourself and others. And you can go back to these meditations whenever you feel overwhelmed, disconnected, or afraid. 

Listen to Heart Minded from start to finish for a full course in living a life guided by the wise heart - or return to any practice for a reminder that, beneath your burdens and troubles, you are fundamentally whole and free. 

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. 

©2020 Sarah Blondin (P)2020 Sounds True

Reseñas de la crítica

“We suffer when we become separated from our deepest, truest nature. Heart Minded offers us guidance on the sacred journey home...helping us to awaken from our busy, never satisfied minds to the heartspace where love is always and already right here.” (Tara Brach, author of Radical Acceptance)

“A relevant, practical guide, full of inspiration to help you clear the channel of your heart and follow your truth.” (Elena Brower, best-selling author of Practice You

“Gentle and wise, Blondin’s approach is characterized by the bedside manner of devoted midwife to your healing process. Like her voice, it is a soothing poultice for the weary-but-spirited seeker. Heart Minded will crack you open down the middle from page one. It is all at once a centering meditation, a practice, and an olive branch extended into the depths of your soul.” (Pixie Lighthorse, author of Prayers of Honoring

Lo que los oyentes dicen sobre Heart Minded

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excelent

the best book for the soul. Beautiful voice. you can listen whenever you feel down or thankful.

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Life changing. A great daily meditation

I loved it, listened to the audiobook and helped me change my mind and get in a better position to deal with my problems (felt quite overwhelmed). Sarah's voice is very special and she makes you feel like you are not alone in this. She can really make you feel that love you need to feel cause she's sooo genuine. I can tell when I presence a real one. Everything she says sounds true. She really feels what she says. Then after you hear her, you learn to give your self that same love you need. My relationship with my family has also improved as I learnt to love more unconditionally (work in progress tho).

I highly recommend this audiobook to everyone who is going through something. Love heals. Sarah can make you feel that love. I'm very grateful I ran across her. I plan on listening to her audiobook multiple times so I can take more notes (I already took a ton during my first listen). Nobody teaches us to listen to our hearts and be love the way Sarah does!

This is also a practice book. She leads you into deep meditations and gives advice so you can act on what you just heard, and get the knowledge. Love is like a muscle, and practice is needed to grow and strengthen it!

Thank you Sarah, I love you. The world is in desperate need of angels like you. Now more than ever. Thank you thank you thank you like a million times.