How many times have you promised yourself that this is the last time you are ever going to binge on food? If binge eating controls your life, if you think about food obsessively, and if this is your last-ditch attempt to solve the problem, this is the audiobook for you.

Binge eating might be your deepest, darkest secret, but you aren’t alone. Rebecca L. Robson was a secret binge eater for 27 years. She tried hundreds of therapies, diets, and treatments to break the crippling binge eating cycle. But no matter how hard Rebecca tried, nothing seemed to stick for longer than a few weeks or months before she was back to square one. Despondent, Rebecca felt she was facing a future where this constant obsession about food ruled every aspect of her life.

Determined to find another path, Rebecca delved deep into the science behind food, addiction, and binge eating disorder. She uncovered the root cause of her binge eating, and armed with this new knowledge, was finally able to break her binge eating habit for good.

In this groundbreaking audiobook, Rebecca shares:

• Why understanding the science behind binge eating is the key to unlocking your recovery
• Why relying on willpower is the path to failure and what to count on instead
• Why this joyous and life-affirming approach will help you look at food with a new love and passion, one that embraces your long-term health

Maybe you have become disillusioned or frustrated by short-term fixes that promise the Earth and land you right back where you started. If so, this beautifully simple and sustainable approach is your path to a future free from binge eating.

Join Rebecca as you begin a new and empowering journey to a more vibrant life, free from the shadow of binge eating.