Fit and fabulous after 50–How to beat the hormones, slow down the aging process, and lose weight naturally in only a few weeks, no matter your body type. Unlock the potential of your mind and uncover the path to a healthy body!

Has your metabolism slowed down, making it harder to lose weight since hitting your 50s? Have you tried every single diet out there with no luck, and it’s messing with your confidence? Are you tired of feeling exhausted all the time and want to balance your hormones naturally and start feeling good in your body? Made for you–the strong, amazing woman in her 50s or approaching the golden age–this guide will show you why, how, and when to ease into a healthier lifestyle through intermittent fasting, and learning to unlock your mind’s potential to a healthy weight loss journey!

In Intermittent Fasting for Women Over 50 & Extreme Rapid Weight Loss Hypnosis, you will discover:

• A guided 30-day challenge to help you get started with intermittent fasting today.
• How to remain consistent, track your progress, avoid common mistakes, and stay motivated for long-term benefits.
• Meal plans and easy recipes for every meal of the day to start off if feeling grounded and motivated.
• All about mindful meditation–Understand the connection between body and mind through guided meditations designed to help you achieve a healthy body.
• Over 30 positive affirmations for a happier life as you watch your body improve.
• Psychological mind tricks that you can live by to train your brain to feel full, reach for less food, and feel more satisfied.

And so much more!

This guide is your one-stop journey to finally reaching your health goals. You don’t have to starve yourself, sweat buckets in the gym, or learn how to cook complicated meals to lose weight. This is your chance to shed off the extra pounds easily and quickly while promoting a healthier lifestyle!