Como cliente Amazon Prime obtén 3 meses de Audible gratis
Introduction to Core Yoga
Yoga Class and Guide Book
No se ha podido añadir a la cesta
Error al eliminar la lista de deseos.
Se ha producido un error al añadirlo a la biblioteca
Se ha producido un error al seguir el podcast
Error al dejar de seguir el podcast
Activa tu suscripción a Audible por 0,99 €/mes durante 3 meses y disfruta de este título a un precio exclusivo para suscriptores.
Introduction to Core Yoga
Compra ahora por 7,99 €
-
Narrado por:
-
Sue Fuller
-
De:
-
Yoga 2 Hear
Acerca de este título
Core muscles respond well to slow controlled movement so yoga is the perfect way to strengthen them. Strong core muscles increase stability and improve posture which brings many benefits. The class instructions are mixed with a gentle background music track that sets a mood perfect for yoga.
A printable PDF guide book which highlights the easy to follow instructions and gives a series of reference photos for each posture accompanies this class. Yoga2hear classes are practical and effective; they give you the freedom to enjoy high quality yoga instruction whenever and wherever you choose.
Having your yoga classes in audio format encourages you to focus 100% on the instructions and the postures. Yoga2hear classes can be used again and again, in order to achieve maximum benefit from the class it should be practiced frequently.
©2008 yoga2hear (P)2008 yoga2hear
