Como cliente Amazon Prime obtén 3 meses de Audible gratis
Introduction to Internal Family Systems
A Revolutionary Therapy for Wholeness & Healing
No se ha podido añadir a la cesta
Error al eliminar la lista de deseos.
Se ha producido un error al añadirlo a la biblioteca
Se ha producido un error al seguir el podcast
Error al dejar de seguir el podcast
0,99 € al mes durante los primeros 3 meses
Introduction to Internal Family Systems
Compra ahora por 12,31 €
-
Narrado por:
-
Craig Wollman
-
Katherine Allee
-
Emily Pike Stewart
-
Brock D. Vickers
-
De:
-
Richard Schwartz
Brought to you by Penguin.
We're all familiar with self-talk, self-doubt, self-judgement - and yet many of us still believe we have one uniform mind.
Dr Richard Schwartz's breakthrough model of therapy, Internal Family Systems (IFS), revealed that our minds are made up of distinct parts that form our 'internal family', from Protectors and Exiles to Managers and Firefighters.
Introduction to Internal Family Systems is the practical guide you need to understand how your mind works and uncover the life-changing power of IFS. Learn how to restore wholeness with the 8 Cs of 'Self' - confidence, calmness, creativity, clarity, courage, curiosity, compassion and connectedness - and unburden your mind with the compassionate and courageous within yourself.
'Incredible' Jonathan Van Ness
'Groundbreaking' Gabor Maté
'Paradigm-shifting' Stephen Porges
©2023 Richard Schwartz (P)2023 Penguin Audio
