Journal Prompts for Women: Embracing the Feminine Spirit Through the Words of Strong Women is a collection of thought-provoking exercises created specifically with women in mind. Throughout this audiobook, you’ll find quotes from some of the most inspiring and pioneering women selected to get you thinking about a particular area of your psyche.

An audiobook full of prompts gives you the flexibility to journal wherever, whenever, in the method that works best for you; buy a fresh new notebook, open the Notes app on your phone, or even record a voice memo to capture a stream of consciousness. Journal Prompts for Women will help you:

• Help you define what womanhood means to you
• Being a woman can be defined as so many things that are often molded by where you live, the culture around you, and the people in your life.
• Taking a moment with each quote and prompt will help you get to the root of what feminity means to you without outside forces steering you.
• Bring your purest values and desires to the surface
• Our usual routines and grind of daily life don’t give us the space to act or recognize what we want from life.
• The few minutes (or more!) you take per day to focus on those areas will shed light on what’s important to you and what you want.
• Exercise mindfulness: The practice of journaling comes with so many benefits, regardless of what you write about. Work out your mindfulness muscles, rediscover a conscious connection to yourself, and take a moment to slow down.

The answers to these journal prompts are for you and you alone - your journal is a safe space. Take your journaling time as a moment of calm in your day and as a form of self-care.

Let’s go, girls!