School prepares you for a lot of things, but there’s one crucial subject that often gets left out of the curriculum: practical life skills.

This book contains the full set of essential life skills you need to excel in your life as an adult. From navigating student loans to taking care of your mental health, preparing for job interviews to managing house chores, we’ve got you covered. Here’s a snippet of what you’ll discover within:

How to ace the art of money management—craft a smart budget, know exactly how credit works, and discover how to choose the best student loan for your situation

Strategies for becoming financially independent—how to earn money, negotiate a great salary, and protect yourself through insurance and retirement planning

Powerful emotional resilience strategies—featuring mindfulness as a stress buster, tips for overcoming the fear of failure, and techniques for developing a positive self-image in the digital age

How to build healthy relationships through communication skills, setting boundaries, and dealing with conflicts—plus tips for creating a thriving network

Strategies for professional fulfillment—how to discover your passions, explore different career paths, find internships, and ace job interviews

6 vital skills for the modern workplace that will skyrocket your success

How to manage daily life tasks like cooking, tidying up, laundry, home repairs, car maintenance, and personal safety

The keys to navigating the digital world while protecting your mental health—plus tips for smart traveling, volunteering, and continuous learning

And much more.

Transition into adulthood with a ready-to-go plan for professional, financial, and personal success.