Como cliente Amazon Prime obtén 3 meses de Audible gratis
Lymphedema Diet
A Smart and Sustainable Plan Centered on Inflammation and Weight Control
No se ha podido añadir a la cesta
Error al eliminar la lista de deseos.
Se ha producido un error al añadirlo a la biblioteca
Se ha producido un error al seguir el podcast
Error al dejar de seguir el podcast
Activa tu suscripción a Audible por 0,99 €/mes durante 3 meses y disfruta de este título a un precio exclusivo para suscriptores.
Lymphedema Diet
Compra ahora por 6,99 €
-
Narrado por:
-
Jeff Bower
-
De:
-
Thaddeus Conklin
Acerca de este título
Are you struggling with lymphedema and looking for a dieting approach that you won’t hate?
Currently, there is no cure for lymphedema, but symptoms can potentially improve from things like exercise, massage, and nutrition. The main focus of this book is focusing on your nutrition, and here are some of the things you’ll learn:
How often you should measure your weight if at all
Why anti-inflammatory foods and weight loss aren’t the only diet factors you need to consider
How to lose weight without having to track your calories
What supplements if any are worth taking
A sample meal plan consisting of 21 meals to give you an idea of how you could eat
How to incorporate foods you enjoy into the plan to make things feel less stale
This book will give you a plan that’s meant to be something you can sustain for a long period of time.
©2023 Thaddeus Conklin (P)2023 Thaddeus Conklin
