This ground-breaking book presents the revolutionary idea that your values are the essence of who you are and by mapping them you will answer the number one global question, “WHO AM I?”

In this book you will learn and discover:

Ignoring your values can lead to depression, anxiety, chronic illness and only plain feeling stuck.

Being emotionally triggered is a result of a value being wounded and not merely a feeling being ‘hurt’.

Mapping the values of friends, co-workers, partners, and family members (parents, children, siblings) is the key to fully understanding others in your life.

Living out your values will break you free from fear and old patterns & beliefs that have kept you captive from living your authentic self.

Where your armour (self-protection) comes from and what it looks like

The difference between acceptance and agreement and how to forgive yourself.

Why conflict exists between people, the goal of conflict and the only way to resolve conflict.

This book will help you gain traction to make the changes you’ve been struggling to achieve. Values mapping is all about putting your values into ACTION so you can live the balanced, joyful, purposeful life you are meant to live.

To access book resources please visit our new website at brooksandbirch.com.