Como cliente Amazon Prime obtén 3 meses de Audible gratis
Mayo Clinic Guide to Gut Health
Restore Your Microbiome, Enhance Digestion, and Improve Your Health from the Inside Out
No se ha podido añadir a la cesta
Error al eliminar la lista de deseos.
Se ha producido un error al añadirlo a la biblioteca
Se ha producido un error al seguir el podcast
Error al dejar de seguir el podcast
Escúchalo ahora gratis con tu suscripción a Audible
Mayo Clinic Guide to Gut Health
Compra ahora por 15,99 €
-
Narrado por:
-
Lyle Blaker
Acerca de este título
A comprehensive guide to understanding your gut, its influence on your health, and what you can do to protect it.
Digestion may be its primary job, but your gut is pulling double duty behind the scenes. Sometimes referred to as the body’s “second brain,” your gut plays an important role in everything from immunity and brain function to metabolism and skin health.
Within your gut resides a bustling community of trillions of microorganisms working 24/7 to fight off harmful invaders, create essential nutrients, and keep your body running like a well-oiled machine. When this delicate ecosystem, known as the gut microbiome, is thrown off balance, it can trigger a range of health issues.
Mayo Clinic Guide to Gut Health is an expert-driven resource from Mayo Clinic gastroenterologists that explores everything you need to know to take control of digestive issues.
©2026 Mayo Foundation for Medical Education and Research (MFMER)
