Narcissistic abuse is hard to make sense of. One day, things are going great; the next, you’re left emotionally torn to pieces.

The Narcissistic Abuse Recovery guide will help you set healthy boundaries and make sense of the complex. It will give you actionable steps you can take toward achieving healthier relationships. When you have no idea how to properly handle narcissistic abuse, it will linger, escalate, and go on far longer than it should.

It’s time to clear the muddy waters. This guide offers a deep dive into the forces that drive narcissistic abuse and how to recover from it. You will learn about the following:

• Different types of narcissists, their personalities, and how they behave so you can spot them
• The seven dos and don’ts when facing conflict with a narcissist and how to stop the argument
• What manipulation tactics narcissists and other toxic people practice to keep you close and how to break free
• Practical steps to end the vicious cycle without relapsing
• Learn about the other forms of toxic/manipulative relationships
• How to transform your mindset so you have strength to remove yourself from the toxic relationship
• Strategies to get on, and stay on, the recovery path and becoming mentally tough
• Taking a holistic approach in gaining back all that was lost
• How to stop attracting narcissists to ensure any future relationships are healthy ones
• And much, much more

Making progress with a narcissist is a challenge. It’s not in their nature to take responsibility for their actions or to seek out healthy outcomes themselves. A narcissist will lie through their teeth, rob you of your sense of worth, and leave you feeling utterly drained. How much longer can you let your entire world revolve around the needs and wants of another? How much longer will you allow someone to make you question your own sanity? It’s not your responsibility to fix them, but it is your responsibility to do the best you can for your own well-being.