Prime Day

Como cliente Amazon Prime obtén 3 meses de Audible gratis

Diseño de la portada del título Never Goin' Back

Never Goin' Back

Winning the Weight-Loss Battle For Good

Muestra

Suscríbete a la prueba gratuita para poder disfrutar de este libro a un precio exclusivo para suscriptores

Pagar 8,62 € con prueba
Después de los 30 días, 9,99 €/mes. Cancela tu siguiente plan mensual cuando quieras.
Disfruta de más de 90.000 títulos de forma ilimitada.
Escucha cuando y donde quieras, incluso sin conexión
Sin compromiso. Cancela tu siguiente plan mensual cuando quieras.

Never Goin' Back

De: Al Roker
Narrado por: Al Roker
Pagar 8,62 € con prueba

Después de los 30 días, 9,99 €/mes. Cancela cuando quieras.

Compra ahora por 12,31 €

Compra ahora por 12,31 €

Oferta de tiempo limitado | 0,99 € al mes durante los primeros 3 meses

Obtén este título con una suscripción a Audible Premium: 0,99 € al mes durante los primeros 3 meses
Al Roker’s aha! moment came a decade ago. He was closing in on 350 pounds when he promised his dying father that he wasn’t going to keep living as he was. That led to his decision for a stomach bypass—and his life-changing drop to 190. But fifty of those pounds gradually crept back until he finally devised a plan, stuck to it, and got his life back.

Never Going Back is Roker’s inspiring, candid, and often hilarious story of self-discovery, revealing a (now slimmer) side of his life that no one knows. With illuminating and sometimes painfully honest stories about his childhood (as the “husky” boy in class), his struggle against the odds to make something of himself, and his family life today, Roker reveals the effects that a lifelong battle with weight issues can have on a person—and how, regardless of the frustration and setbacks, you must never lose faith in yourself (just inches).

Al is telling his story to inspire others to lose the weight they’ve always wanted to lose, keep it off for good, and regain their health. He knows firsthand that it is a day-to-day process and that unrealistic diets rarely work (he has tried most of them!). And, most important, he knows that losing weight is as much—if not more—a state of mind as of body. That’s why he’s here: to recharge your willpower and see you through it like a friend—with warmth, humor, and a healthy new outlook on life.
Celebridades del entretenimiento Cine y TV Ejercicio, dieta y nutrición Entretenimiento y artes escénicas
adbl_web_anon_alc_button_suppression_t1

Reseñas de la crítica

“[An] intimate memoir. . .Readers will appreciate this personable weatherman’s candor and humor as he chronicles his struggle and ultimate success.” – Publishers Weekly

“Searingly honest and genuinely relatable. . .As unpretentious as Roker’s television persona, this motivational diet memoir provides inspiration, and recipes, for others struggling with weight-related challenges.” – Booklist
No hay reseñas aún