Como cliente Amazon Prime obtén 3 meses de Audible gratis
No Collar to Tank Top: From Bestselling Author to Athlete in Two Years
Rainbow of Collars, Book 2
No se ha podido añadir a la cesta
Error al eliminar la lista de deseos.
Se ha producido un error al añadirlo a la biblioteca
Se ha producido un error al seguir el podcast
Error al dejar de seguir el podcast
Puedes escucharlo ahora por 0,99 €/mes durante 3 meses con tu suscripción a Audible.
No Collar to Tank Top: From Bestselling Author to Athlete in Two Years
Compra ahora por 6,99 €
-
Narrado por:
-
Nick Sullivan
-
Sam Hoster
Acerca de este título
As an author, I spend a lot of time sitting at the keyboard, as do many in my and similar professions. Prior to becoming a novelist, I was a long-haul trucker, another sedentary lifestyle. Over the course of many years, the body I once had as an active-duty Marine turned into a blob.
So, I decided to do something about it. The change from Marine to blob took decades, so I didn’t even notice it happening. But when I put the aging process in reverse, the changes were very noticeable and fast-coming.
This was thanks mostly to Sam Hoster, my co-author and owner of Stay Strong Fitness. I know very little about health and fitness, except that I’m living proof that even in our mid-sixties, it’s not too late to become fit and strong. So, I invited Sam to write this book with me. Through the guidance and tutelage of his trainers and coaches, I went from blob to competitive powerlifter in just over a year.
This book isn’t a memoir, but a motivational. Anyone can become stronger and healthier. All you need is guidance and a little push. That’s what we’re here for. Sam provides the guidance and I do the pushing. Kinda like in the gym.
©2023 Wayne Stinnett (P)2023 Wayne Stinnett
