Are you looking for a quick and easy way for weight loss? Then keep reading....

Have you ever wanted to understand the world of the ketogenic diet and intermittent fasting but wondered if maybe it wasn’t for you?

Here are some changes that occur in your body when you fast:

• The levels of growth hormone increase as much as fivefold.
• This has benefits for fat loss and muscle gain, to name a few.
• There are changes in the function of genes related to longevity and protection against disease.

Your mindset accounts for a big portion of your weight-loss success. With that being said, when it comes to something such as weight loss, a simple shift in your mindset is unlikely to be enough. You will likely need a full mindset makeover to help you commit to your new weight-loss journey and stay on track. That is where hypnosis comes in.

As you will learn, hypnosis is a powerful practice that allows you to essentially tap into your subconscious mind and begin to rewire your mindset. For many people, this is the difference between successful weight loss and unsuccessful weight loss.

In this audiobook, you will find:

• What are ketogenic diet and intermittent fasting, how they work, and what benefits they can bring to your life
• A 30-day meal plan
• More than 100 tasty recipes to help you stay on track with the keto lifestyle
• Step-by-step hypnotherapy for weight loss
• Daily weight loss meditations
• The 10 principles of intuitive eating to get the body you want
• And much more!

After listening to this audiobook, you can feel confident that you know enough about this lifestyle so that you can make these changes in your life in a healthy and safe manner.

What are you waiting for? Scroll up and click the "Buy Now" button to start changing your lifestyle!