Who should listen to this audiobook?

This audiobook is not intended for organized and well-prepared individuals. This audiobook helps people who have trouble budgeting their time or never seem to have enough time to do anything, and nothing ever seems to get done.

What does this audiobook offer you?

If you wish to overcome small hurdles and obstacles in life, this audiobook will challenge you to think insightfully and self-reflect. I have enclosed worksheets for you to complete. This is an interactive approach that will provoke you to consider applying various options to improve your day.

How powerful is Refocus Your Day?

This audiobook is as powerful as you make it. If you are not honest with yourself and will not be consistent with it or be truthful with your input, this audiobook is useless. For this audiobook to transform your life, you have to be genuine and consistent in inputting your day-to-day activities, chores, hobbies, job, studies, etc.

How is this book different?

This audiobook allows you to have the opportunity to interact, think deeply and reflect. This audiobook does not promise you the world. What you put into it is what you will get out of it.

¿What is the life inventory sheet?

The life inventory sheet consists of six categories encompassing every event, chore, or commitment in our lives. It characterizes:

• Leisure Time
• Making Money (Job Career)
• Obligations and Commitments
• Special Occasions
• Studying/Education
• Sleep

Refocus Your Day consists of three parts:

• Part one of this audiobook is about self-help, which flows right into self-control and personal motivation
• Part two of this audiobook provides students with studying techniques to help them use their time effectively and purposefully
• Part three of this audiobook provides a self-assessment exercise