Como cliente Amazon Prime obtén 3 meses de Audible gratis
Release my Rush.
Avoid False Urgency, Slow Your Mental Pace, and Give Important Decisions the Time They Deserve.
No se ha podido añadir a la cesta
Solo puedes tener 50 títulos en tu cesta para poder pagar.
Vuelve a intentarlo más tarde
Vuelve a intentarlo más tarde
Error al eliminar la lista de deseos.
Vuelve a intentarlo más tarde
Se ha producido un error al añadirlo a la biblioteca
Inténtalo de nuevo
Se ha producido un error al seguir el podcast
Inténtalo de nuevo
Error al dejar de seguir el podcast
0,00 € los primeros 30 días
Ahorros de temporada
0,99 € al mes durante los primeros 3 meses
Oferta válida hasta el 28 de diciembre de 2026.
Después de los 30 días, 9,99 €/mes. Cancela tu siguiente plan mensual cuando quieras.
Ahorra más del 90% en tus primeros 3 meses.
Escucha todo lo que quieras de entre miles de audiolibros y Originals incluidos.
Descarga tu audiolibro y escucha offline, sin interrupciones
Se renueva automáticamente por 9,99 €/mes después de 3 meses. Cancela mensualmente. La oferta termina el 28 de diciembre de 2026.
Disfruta de forma ilimitada de este título y de una colección con 90.000 más.
Escucha cuando y donde quieras, incluso sin conexión.
Sin compromiso. Cancela tu siguiente plan mensual cuando quieras.
Release my Rush.
Narrado por:
AI Voice Sarah
Compra ahora por 16,99 €
-
Narrado por:
-
AI Voice Sarah
-
De:
-
Jeanine Salinas
Este título utiliza una narración voz virtual
Voz virtual es una narración para audiolibros generada por ordenador.
What if the pressure to hurry is not coming from your life—but from the way you have learned to respond to it?
A message arrives, and you feel compelled to answer immediately. A decision appears, and you want certainty before you have enough information. An unfinished task follows you into the evening. Even when nothing is truly urgent, your mind may already be racing toward the next responsibility.
*Release My Rush* by Jeanine Salinas is a practical and thoughtful guide to stepping away from false urgency and creating a healthier relationship with time, decisions, responsibilities, and uncertainty.
This book explores why ordinary situations can begin to feel like emergencies and how constant mental acceleration can make it difficult to think clearly, rest fully, or recognize when enough has been done. Rather than encouraging you to abandon ambition or responsibility, it offers a more balanced approach: moving quickly when speed genuinely matters and slowing down when patience, thought, or perspective would serve you better.
Inside, you will discover how to:
* Recognize the difference between genuine urgency and internal pressure
* Stop mentally living several steps ahead of the present
* Give important decisions enough time without endless overthinking
* Become more comfortable with unfinished tasks and unanswered questions
* Reduce pressure created by unrealistic expectations and self-imposed deadlines
* Set healthier boundaries around other people's urgency
* Build more breathing room into busy days
* Trust yourself to handle future situations when they actually arrive
* Recognize when your effort is enough and allow yourself to stop
You do not need to make every decision today, solve tomorrow's problems tonight, or treat every open task as an alarm.
Your life can remain meaningful, responsible, and productive without feeling like a permanent emergency.
adbl_web_anon_alc_button_suppression_t1
No hay reseñas aún
