The thick-skinned self-help book that has changed lives!

How can you grow a rhino skin when someone rejects or criticises you? How can you transform negative feelings into positive ones?

We live in a time where many people are always complaining about something. That 'something' may include criticising you and attacking who you are as a person.

In Rhino Skin, Personal Development Ninja and number one best-selling author Mark Llewhellin will show you how to:

• Become tougher mentally
• Shake off criticism quickly
• Take your power back
• Overcome negativity
• Believe in yourself
• Gain respect off others
• Live the life that you want to live
• And much more...

About the rhino skinned author:

As you will hear in the first section, Mark Llewhellin developed his rhino skin while in army basic training and later as an Army Commando. He worked in the care industry and has successfully helped individuals with depression, anxiety, low self-esteem, brain injury, autism, epilepsy, dyspraxia, and various other types of learning difficulties. This little rhino skinned dude shrugged off criticism from negative nincompoops, charged forward and:

• Broke the 100-kilometre Treadmill World Record
• Placed 1st in the Strava Distance Challenge in 2015, competing against over 51,000 runners
• Worked and lived in London's exclusive Park Lane as a Bodyguard
• Ran 1,620-miles in the United States whilst carrying a 35lbs pack

Mark lives with his little rhino on a beautiful marina in South West Wales.

This superb self-help book will show you how you can become a stronger person and live a happier and more successful life!