Before you go any further, if you want a long beautiful literary work that you'll spend days listening to, this is definitely not it.

However, if you'd like to be inspired, motivated and infused with excitement to jumpstart your efforts to liking yourself or, even better, loving yourself and want to begin today, then this is your short but sweet book!

If you commit to doing what's in this little book for just seven days, your life will change. That seven days will turn into seven weeks, seven months, and then the need to count will no longer be, and the need to wonder when it's your time will be unnecessary as you will be living it.

Are you tired of living in a world where your ability to be content and joyful is always just around the corner?

Do you catch a glimpse of yourself in the window pane only to silently gasp under your breath?

Do you cringe at the idea of that dinner party you accepted an invite to?

Do you always feel so out of place when in the company?

Did you know that one of the greatest challenges in life is to be yourself in a world trying to make you like everyone else?

Or is that our perception? Being yourself requires respect, kindness, honour, and self-love.

Self-love is not just a New Age guru-reserved term used by the enlightened. It is simply a way of being that is attainable for everyone. When you respect yourself and others, you are authentically kind in all actions towards yourself and others. If you honour yourself and others, your life will change expediently in the most supportive and loving direction.

It seems simple enough. Then why are most suffering in their self-created misery? Because the small leaps necessary and practice in between are rarely committed.

Just decide right now to awaken each morning with the excitement of knowing the day ahead is filled with all that brings pure joy and soulful contentment to your life.