A complete, human-centered and enlightening guide for those who want to lose weight differently and intelligently.

The new weight loss medications are making headlines. Ozempic, Wegovy, Mounjaro, Zepbound. These revolutionary treatments are changing the lives of thousands of people around the world. But are they right for you? How do they really work? What do you need to know before, during, and after the treatment to get the most benefit safely and without regaining the weight?

This book is much more than a simple guide: it’s a comprehensive and compassionate companion, based on clear, accessible information to help you make informed, responsible, and sustainable decisions.

Inside, you will discover:

• How GLP-1 and GIP molecules work, and the differences between the main medications
• The medical criteria required to access them—and common misconceptions to avoid
• How to prepare your body and your mindset before starting
• What to monitor during the treatment: side effects, nutrition, physical activity, medical and emotional follow-up
• How to successfully come off the medication without regaining the lost weight
• A simple comparison to help you choose the treatment that suits you best
• Real-life stories of success—and relapse—to better learn from each experience
• A message of hope, to empower you to take control of your health—with or without medication