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Soft Landings for Hard Days
Wisdom, Companionship, and Guidance to Encourage Your Spirit
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Soft Landings for Hard Days
Narrado por:
Jovian Zayne
Compra ahora por 15,99 €
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Narrado por:
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Jovian Zayne
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De:
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Jovian Zayne
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When life gets hard, we're told to push through and hold it all together. We're so used to carrying everything that when our backs finally break, we question our strength, not the load. We doubt our worthiness and move toward isolation.
In Soft Landings for Hard Days, celebrated coach and speaker Jovian Zayne offers a different path: one rooted in self-compassion, grace, and prioritizing what we need over what the world demands. Through five grounding invitations—be gentle with yourself, feel your feelings, believe you are worthy, honor the seasons of your life, and appreciate life's goodness—she shares how to create "soft landings" that offer ease on even the most challenging days.
Blending soul-stirring reflections and personal stories from her journey through motherhood, job loss, health scares, and faith, Jovian meets you in life's tender moments, with micro-meditations for:
- The day you don't want to ask for help
- The day your body betrays you
- The day you feel like an imposter
- The day you miss your old life
- The day you fall in love
With warmth, widsom, and welcomed honesty, Zayne reminds us that we don't have to earn our rest or prove our worth. We can choose self-compassion and honor our humanity. On our hardest days, this is how we find our way back to ourselves.
* This audiobook edition includes a downloadable reflection companion PDF featuring all invitations to reflect and act and every daily invitation, along with the soft landing.
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Praise for Soft Landings for Hard Days
"For years, Jovian’s been one of my trusted sources of divine encouragement. As a creative called to serve many communities, I find myself needing her words now more than ever. This stunning offering is a timeless must-read for everyone who believes in our shared humanity."
—Janelle Monáe, artist and world-builder
"Soft Landings for Hard Days is a balm, and Jovian Zayne is a healer."
—Brittany Packnett Cunningham, activist, author of We Are Like Those Who Dream, and host of the Undistracted podcast
"Jovian’s life’s work has always been about helping people align with their purpose and return to the truth of who they are. Soft Landings for Hard Days is perhaps the fullest expression of that work yet. It’s an invitation to extend ourselves the same grace we so freely give to others, to let our feelings surface without judgment, and to remember that softness isn’t weakness—it’s a way back to ourselves."
—Mandy Moore, actor and musician
"In Soft Landings for Hard Days, Jovian does a masterful job giving every person permission to empower themselves with grace, forgiveness and encouragement to manage through today's tumultuous times."
—Carla A. Harris, author of Lead to Win and Former Vice Chair, Morgan Stanley
"A profound reminder that our humanity is something to be honored, not overcome. With extraordinary tenderness and wisdom, Jovian offers the kind of grace that helps us remember who we are beneath the demands of the world. This book will deeply change the way you care for yourself."
—Devi Brown, well-being advisor, author & host of the Deeply Well podcast
"This book is equal parts education, aspiration, and validation. What a beautiful offering to accompany so many of the very human experiences that we often don’t have the language to describe or navigate."
—Dr. Joy Harden Bradford, licensed psychologist & author of Sisterhood Heals
"Soft Landings for Hard Days is an urgent love letter that re-roots us in our humanity, across generations. It's a much needed call to honor ourselves and to bloom from our imperfection and power."
—Tiffany Dufu, author of Drop the Ball
"Jovian Zayne undoubtedly reveals to the world how to face your life’s journey with this anointed work."
—Reverend Shavon Arline-Bradley, MPH, M. Div.
"For years, Jovian’s been one of my trusted sources of divine encouragement. As a creative called to serve many communities, I find myself needing her words now more than ever. This stunning offering is a timeless must-read for everyone who believes in our shared humanity."
—Janelle Monáe, artist and world-builder
"Soft Landings for Hard Days is a balm, and Jovian Zayne is a healer."
—Brittany Packnett Cunningham, activist, author of We Are Like Those Who Dream, and host of the Undistracted podcast
"Jovian’s life’s work has always been about helping people align with their purpose and return to the truth of who they are. Soft Landings for Hard Days is perhaps the fullest expression of that work yet. It’s an invitation to extend ourselves the same grace we so freely give to others, to let our feelings surface without judgment, and to remember that softness isn’t weakness—it’s a way back to ourselves."
—Mandy Moore, actor and musician
"In Soft Landings for Hard Days, Jovian does a masterful job giving every person permission to empower themselves with grace, forgiveness and encouragement to manage through today's tumultuous times."
—Carla A. Harris, author of Lead to Win and Former Vice Chair, Morgan Stanley
"A profound reminder that our humanity is something to be honored, not overcome. With extraordinary tenderness and wisdom, Jovian offers the kind of grace that helps us remember who we are beneath the demands of the world. This book will deeply change the way you care for yourself."
—Devi Brown, well-being advisor, author & host of the Deeply Well podcast
"This book is equal parts education, aspiration, and validation. What a beautiful offering to accompany so many of the very human experiences that we often don’t have the language to describe or navigate."
—Dr. Joy Harden Bradford, licensed psychologist & author of Sisterhood Heals
"Soft Landings for Hard Days is an urgent love letter that re-roots us in our humanity, across generations. It's a much needed call to honor ourselves and to bloom from our imperfection and power."
—Tiffany Dufu, author of Drop the Ball
"Jovian Zayne undoubtedly reveals to the world how to face your life’s journey with this anointed work."
—Reverend Shavon Arline-Bradley, MPH, M. Div.
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