Prime Day

Como cliente Amazon Prime obtén 3 meses de Audible gratis
Diseño de la portada del título Stop Chasing and Choose Yourself: Love or Leave an Avoidant Partner, Break the Anxious-Avoidant Cycle, Heal Anxious Attachment, Overcome Emotional Unavailability, Build Secure Relationships

Stop Chasing and Choose Yourself: Love or Leave an Avoidant Partner, Break the Anxious-Avoidant Cycle, Heal Anxious Attachment, Overcome Emotional Unavailability, Build Secure Relationships

 Muestra
Ahorros de temporada
0,99 € al mes durante los primeros 3 meses
Compra por 10,78 € y regístrate ahora
Oferta válida hasta el 28 de diciembre de 2026.
Ahorra más del 90% en tus primeros 3 meses.
Escucha todo lo que quieras de entre miles de audiolibros y Originals incluidos.
Descarga tu audiolibro y escucha offline, sin interrupciones
Se renueva automáticamente por 9,99 €/mes después de 3 meses. Cancela mensualmente. La oferta termina el 28 de diciembre de 2026.

Stop Chasing and Choose Yourself: Love or Leave an Avoidant Partner, Break the Anxious-Avoidant Cycle, Heal Anxious Attachment, Overcome Emotional Unavailability, Build Secure Relationships

De: Theo Rowan
Narrado por: Ashley Chavez
Compra por 10,78 € y regístrate ahora

Se renueva automáticamente por 9,99 €/mes después de 3 meses. Cancela mensualmente. La oferta termina el 28 de diciembre de 2026.

Compra ahora por 13,99 €

Compra ahora por 13,99 €

Ahorros de temporada | 0,99 € al mes durante los primeros 3 meses

9,99 €/mes después. Se aplican condiciones. Cancela mensualmente.
Acerca de este título
 Why does the person you love pull away just when things are getting close? You send a warm message after a perfect weekend. Hours pass. No reply. When they finally answer, it's brief and distant. Hot, then cold. Warm, then gone. And quietly, you start to wonder whether you're simply too much. You're not. And if you're the one who pulls away, the one who needs space and can't quite explain why, you're not broken either. You're both caught in one of the most common relationship patterns there is: the anxious-avoidant cycle. Stop Chasing and Choose Yourself is a warm, practical guide to understanding dismissive avoidant attachment and breaking the push-pull pattern for good. Grounded in decades of attachment research and written in plain, compassionate language, it gives you ten step-by-step methods you can start using today, whether you're the partner who reaches or the partner who retreats. Inside, you'll discover: Your attachment style and your partner's, and what your combination tends to create Why avoidant partners pull away after the best moments, and why it isn't a verdict on your worth How to spot the anxious-avoidant spiral early and stop it before it takes over The STEADY Method for calming relationship anxiety in about twenty minutes How to talk so an avoidant partner can actually hear you, without triggering a shutdown How to set boundaries without ultimatums, plus a simple Space Agreement that works for both styles Exactly what to do, and what not to do, when your partner goes quiet A gentle path out of emotional unavailability for the partner who pulls away How to build earned security together through small, daily rituals How to decide whether to stay, grow, or go, and how to tell avoidance apart from something more harmful This book is for you if you: Feel anxious, confused, or too needy with a partner who runs hot and cold Are the one who pulls away and want to stop sabotaging good relationships Recognize a little of both in yourself Want a calmer, more secure relationship, with your current partner or your next one You don't have to keep decoding mixed signals. Security isn't something you're born with or without. It's something you can build, one step at a time.©2026 Theo Rowan (P)2026 Theo Rowan Desarrollo personal Psicología y salud mental
adbl_web_anon_alc_button_suppression_t1
No hay reseñas aún