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Stress Burnout Reset
A Mind-Body Approach to Overcome Exhaustion, Restore Vitality, Boost Immunity, and Reclaim Your Emotional Well-Being
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Narrado por:
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Rosamund Hine
Acerca de este título
Feeling drained, overwhelmed, and running on empty? You might be facing burnout.
If you’re constantly juggling work and family stress—while battling fatigue, brain fog, and low motivation—you’re not alone. Millions of professionals, caregivers, and entrepreneurs are stuck in survival mode.
Maybe you’ve tried caffeine, yoga, or weekend getaways, but nothing seems to work long-term. That’s because burnout isn’t just mental—it’s a full-body breakdown.
In Stress Burnout Reset, discover a science-backed, mind-body solution to break free from chronic stress and reclaim your energy, health, and joy—without sacrificing your career or personal life.
You’ll learn how to:
- Rewire your stress response and stay calm under pressure
- Balance hormones and restore healthy cortisol levels
- Heal root causes like inflammation, gut issues, and nervous system overload
- Shift emotional triggers without rehashing trauma
- Fuel recovery with simple nutrition and lifestyle strategies
- Follow a step-by-step 4-week plan for real-life results
- Plus: Explore the hidden gut-burnout link, top recovery nutrients, and how to reconnect with passion and purpose.
Even if nothing has worked, this book gives you real tools to reset, restore, and thrive.
Scroll up and click “Add to Cart” to start your burnout recovery today!
©2025 Kerry Norton (P)2025 Kerry Norton