Como cliente Amazon Prime obtén 3 meses de Audible gratis
Stress Fracture
Your Ultimate Guide to Beating Burnout
No se ha podido añadir a la cesta
Error al eliminar la lista de deseos.
Se ha producido un error al añadirlo a la biblioteca
Se ha producido un error al seguir el podcast
Error al dejar de seguir el podcast
0,99 € al mes durante los primeros 3 meses
Stress Fracture
Compra ahora por 15,99 €
-
Narrado por:
-
Tim Fannon
Practical Insights on Burnout Prevention, Recovery, and Stress Management
One of the most underestimated resources in our lives is emotional energy. It's foundational to every area of a healthy life. But a person struggling with burnout is running out of that energy, stuck with the disorienting and anxiety-provoking feelings of failure, shame, and depression. The good news is that now we have more knowledge than ever on managing stress to prevent or recover from burnout.
Combining psychological studies with biblical insight, pastor and psychology professor Jonathan Hoover gives you the practical tools you need to assess your susceptibility to stress-induced breakdowns; learn highly effective coping strategies for preventing and overcoming burnout; understand that burnout is a natural and shame-free battle for most leaders; and more.
You are not defenseless against the hazards of unregulated stress. Here is your guide to reclaim control of your life and win the battle against burnout.
©2024 Jonathan Hoover (P)2024 eChristian
