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The Blood Sugar Solution 10-Day Detox Diet
Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
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The Blood Sugar Solution 10-Day Detox Diet
Narrado por:
Mark Hyman MD
Compra ahora por 15,99 €
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Narrado por:
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Mark Hyman MD
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De:
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Mark Hyman MD
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The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss.
Dr. Hyman explains how to: activate your natural ability to burn fat -- especially belly fat; reduce inflammation; reprogram your metabolism; shut off your fat-storing genes; de-bug your digestive system; create effortless appetite control; and soothe the stress to shed the pounds.
With practical tools designed to achieve optimum wellness, including meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, The Blood Sugar Solution 10-Day Detox Diet is the fastest way to lose weight, prevent disease, and feel your best.
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Praise for THE BLOOD SUGAR SOLUTION:
"I hope Dr. Hyman's new book will inspire you as he has inspired me."
—President Bill Clinton
"I hope Dr. Hyman's new book will inspire you as he has inspired me."
—President Bill Clinton
"The fastest acting dietever! Reach your dream weight with the diabesity cure."
—Woman's World
—Woman's World
"Dr. Hyman has done it again....A ground-breaking, science-based, easy-to-follow prescription. Start your journey to healing now!"
—Mehmet Oz, MD
—Mehmet Oz, MD
"Dr. Mark Hyman makes managing your health simpler than you ever thought possible. There's no time like the present to get started. Start today!"
—Rick Warren
—Rick Warren
"In The Blood Sugar Solution, Mark Hyman maps a road to health that will benefit anyone. Read it for yourself, your family, your friends. Give this book to the people you love."--Daniel Goleman, author of Emotional Intelligence
—Daniel Goleman, author of Emotional Intelligence
—Daniel Goleman, author of Emotional Intelligence
"Hyman's book is mindful, comprehensive and impeccably organized...An avalanche of vital information and advice from an enthusiastic wellness expert."
—Kirkus Reviews
—Kirkus Reviews
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