Como cliente Amazon Prime obtén 3 meses de Audible gratis
The Courage to Be Disagreeable
A Woman's Guide to Breaking Free from People: Pleasing and Reclaiming Your Power
No se ha podido añadir a la cesta
Error al eliminar la lista de deseos.
Se ha producido un error al añadirlo a la biblioteca
Se ha producido un error al seguir el podcast
Error al dejar de seguir el podcast
Puedes escucharlo ahora por 0,99 €/mes durante 3 meses con tu suscripción a Audible.
The Courage to Be Disagreeable
Compra ahora por 6,99 €
-
Narrado por:
-
Charlotte Green
-
De:
-
Jenny Frank
Acerca de este título
Always the peacekeeper, never the truth-teller? Jenny Frank exposes the hidden neurological toll of chronic people-pleasing and hands you the exact tools to stop it cold. Drawing on cutting-edge brain science, gender research, and raw stories from women who traded apology for authority, this audiobook shows why swallowing your opinions lights up the brain’s pain circuits and how every brave disagreement rewires them for strength.
Inside you will discover:
- The four people-pleasing archetypes and how to break their grip.
- Quick nervous-system resets that let you speak up even when your heart pounds.
- One-sentence scripts for a respectful, non-negotiable no.
- Breath and language hacks that turn conflict into collaboration at work and at home.
- A daily voice journal that builds unshakable self-trust in under five minutes.
©2025 PublishDrive (P)2025 PublishDrive
