Como cliente Amazon Prime obtén 3 meses de Audible gratis
The Perfection Trap
Understanding and Overcoming Perfectionism and Anxiety
No se ha podido añadir a la cesta
Error al eliminar la lista de deseos.
Se ha producido un error al añadirlo a la biblioteca
Se ha producido un error al seguir el podcast
Error al dejar de seguir el podcast
Activa tu suscripción a Audible por 0,99 €/mes durante 3 meses y disfruta de este título a un precio exclusivo para suscriptores.
The Perfection Trap
Compra ahora por 13,99 €
-
Narrado por:
-
Kyrstin Billups
Acerca de este título
Do you feel an incessant need to make everything flawless, only to find yourself entangled in stress and anxiety? Perfectionism can be both a motivator and a relentless critic, driving you to achieve but at the cost of your mental health and happiness. 'The Perfection Trap' unravels the intricate relationship between perfectionism and anxiety, offering insights into why these patterns develop and how they affect your life. In this comprehensive guide, you'll learn how to identify the perfectionist tendencies that fuel your anxiety and discover practical strategies to break free. Through expert-backed methodologies, real-life stories, and hands-on exercises, this book will guide you in transforming your outlook, helping you embrace imperfection, and live with more peace and fulfillment. Whether perfectionism affects your work, relationships, or personal goals, 'The Perfection Trap' provides a path to healing and personal growth.
©2025 VentureNest Books (P)2025 VentureNest Books
