Who doesn’t love the feeling of perfection? But are those brief moments of relief worth the agony and suffering caused by chasing the impossible?

You wake up each morning and check out what’s on the to-do list for the day. Let’s face it… it’s a perfect list, balanced with things you want to do and have to do and just the right number of tasks to keep you busy but not stressed!

Task number 1 is to clean the windows. Naturally, the first window is cleaned to perfection. The second window is done and you marvel at how well your list is going. But hang on… there is a streak!

Each wipe of the window reduces the streak until it is so small that nobody would notice it — however, you know it’s there and it drives you crazy. This may not sound like much until it happens with everything you attempt to do in your day. The stress of not being able to achieve everything eats away at you, causing physical and mental distress.

The worrying news is that, according to Harvard Business Review, perfectionism is on the rise. Research shows that 66 percent of workplaces struggle with perfectionism. Yet few people overcome their fear of mistakes and failures and embrace their imperfect selves.

At the same time, you know that you can’t continue to live under the constant pressure you put on yourself to be perfect. Not when it impacts every area of your life from your relationships to your finances!

The solution lies within this audiobook! With practical, proven techniques, actionable steps, and relatable stories, you will feel empowered as your perfectionist habits are replaced with healthy coping strategies and a more positive future.