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The Practical Anxious Attachment Recovery Workbook
40+ Easy DBT Exercises to Help You Build a Secure Attachment Style and Overcome Overthinking, Jealousy & Insecurity in Relationships
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The Practical Anxious Attachment Recovery Workbook
Compra ahora por 17,99 €
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Narrado por:
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Rodney Tompkins
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De:
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Robert J Charles
Acerca de este título
Are you ready to break free from the exhausting cycle of anxious attachment and finally feel secure in your relationships? Think it’s time to stop second-guessing your worth and start showing up with confidence, trust, and emotional stability? "The Practical Anxious Attachment Recovery Workbook" is a powerful guide packed with over 40 DBT-based exercises to help you calm your mind, let go of jealousy and insecurity, and build the healthy, lasting connections you deserve.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2025 Robert J Charles (P)2025 Robert J Charles
