Como cliente Amazon Prime obtén 3 meses de Audible gratis
The Setpoint Diet
The 21-Day Program to Permanently Change What Your Body "Wants" to Weigh
No se ha podido añadir a la cesta
Solo puedes tener 50 títulos en tu cesta para poder pagar.
Vuelve a intentarlo más tarde
Vuelve a intentarlo más tarde
Error al eliminar la lista de deseos.
Vuelve a intentarlo más tarde
Se ha producido un error al añadirlo a la biblioteca
Inténtalo de nuevo
Se ha producido un error al seguir el podcast
Inténtalo de nuevo
Error al dejar de seguir el podcast
13,99 € los primeros 30 días
Oferta por tiempo limitado
Activa tu suscripción a Audible por 0,99 €/mes durante 3 meses y disfruta de este título a un precio exclusivo para suscriptores.
Oferta válida hasta el 12 de diciembre de 2025 a las 23:59 h.
Después de los 30 días, 9,99 €/mes. Cancela tu siguiente plan mensual cuando quieras.
Ahorra más del 90% en tus primeros 3 meses.
Escucha todo lo que quieras de entre miles de audiolibros, podcasts y Audible Originals incluidos.
Escucha cuando y donde quieras, incluso sin conexión.
Sin compromisos. Cancela mensualmente.
Disfruta de más de 90.000 títulos de forma ilimitada.
Escucha cuando y donde quieras, incluso sin conexión
Sin compromiso. Cancela tu siguiente plan mensual cuando quieras.
The Setpoint Diet
Narrado por:
Jonathan Bailor
Compra ahora por 19,99 €
-
Narrado por:
-
Jonathan Bailor
-
De:
-
Jonathan Bailor
Acerca de este título
Your body fights to keep you within a range of about 15 pounds -- also known as your "setpoint weight." New research reveals that you can lower your setpoint and end that battle for good by focusing on the quality of calories you eat, not the quantity. With The Setpoint Diet, you will reprogram your body with a 21-day plan to rev up your metabolism, eliminate inflammation, heal your hormones, repair your gut, and get your body working like that of a naturally thin person -- permanently.
The Setpoint Diet is a lower-carb menu that focuses on specific anti-inflammatory whole foods, including tons of produce, nutritious proteins, and therapeutic fats. Its creator, Jonathan Bailor, founded SANESolution, a weight loss company that has reached millions of people. Proven to help you lose weight naturally and maintain it, The SetpointDiet is your new blueprint for healthy living.
Reseñas de la crítica
"Exposes the fundamental myths about obesity and weight loss that are keeping Americans sick. By explaining the link between our hormones and our metabolism, Jonathan Bailor offers readers a powerful set of tools for creating lifelong health."
—Mark Hyman, MD, eleven-time New York Times bestselling author of Food: What the Heck Should I Eat?
—Mark Hyman, MD, eleven-time New York Times bestselling author of Food: What the Heck Should I Eat?
"I am often asked when there will be a proven prescription for weight loss. This is that prescription."
—Dr. Theodoros Kelesidis, MD, Harvard and UCLA Medical Schools
—Dr. Theodoros Kelesidis, MD, Harvard and UCLA Medical Schools
"Brilliant! An easily understood and applied framework that will change the way you live, look, and feel. Bailor will end your confusion once and for all."—Dr. William Davis, MD, #1 New York Times bestselling author of Wheat Belly
"Jonathan Bailor cuts through the noise around diet and weight loss and tells it to us straight: The food we eat impacts our biology in the most fundamental yet fixable ways. Our hormones regulate weight loss, and what we eat impacts how they function. Calories? Not the issue."
—Dr. Sara Gottfried, MD, New York Times bestselling author of The Hormone Cure
—Dr. Sara Gottfried, MD, New York Times bestselling author of The Hormone Cure
"A most fascinating and scientifically accurate look at the science of weight loss. The bottom line is this: Conventional 'calories in, calories out' approaches to weight loss are grossly inaccurate and tend to blame the victim. But there is another way. And it works. And it's right here in this book, which I highly recommend."—Christiane Northrup, MD, New York Times best-selling author of Goddesses Never Age, The Wisdom of Menopause, and Women's Bodies, Women's Wisdom
No hay reseñas aún
