Have you gone from feeling like you were finally following your true calling as a helper and healer to dragging yourself out of bed? Where did all the excitement, wonder, and gratitude go?

You're exhausted physically and emotionally from juggling challenging clients and the mundane side of helping work. You might even have daydreamed about quitting. Or perhaps you're new to helping and not sure how to navigate client relationships, run your practice, and somehow still have a life.

Whether you're an acupuncturist, massage therapist, yoga teacher, Reiki healer, coach, astrologer, or counselor, this book is your companion.

Discover simple, effective techniques to:

• Soothe burnout and relieve compassion fatigue
• Enhance your own resilience
• Break free from impostor syndrome
• Feel empowered to maintain healthier boundaries
• Customize your career to meet your needs
• Plus, find out what you don't know about change—this information can take you from frustrated to fulfilled

Anyone in the helping and healing professions needs an afternoon in a cozy corner with a cup of tea and this book. It's time to go beyond self-care cliches and get the practical tools you need to share your gifts with others while keeping yourself nourished in the process. Start crafting a more sustainable future today!

Dr. Jo Eckler is a licensed clinical psychologist and registered yoga teacher trained in energy work, sound healing, and as a death and mourning doula, with 20 years of professional experience as a helper working directly with clients, supervising trainees, leading workshops, and consulting. The author of I Can't Fix You—Because You're Not Broken: The Eight Keys to Freeing Yourself from Painful Thoughts and Feelings, they've also appeared in numerous media outlets, including O Magazine, Health, Bustle, and Huffington Post. Their mission is to help others find more self-compassion, meaning, and conscious choice in their lives.