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Diseño de la portada del título The 8 Step Confidence Crash Course

The 8 Step Confidence Crash Course

De: Domonique Bertolucci
Narrado por: Domonique Bertolucci
Prueba gratis durante 30 días

Después de los 30 días, 9,99 €/mes. Cancela cuando quieras.

  • Resumen

  • Boost your confidence and nurture your self-belief with best-selling author, happiness expert and life coach Domonique Bertoloucci. The 8 Step Confidence Crash Course is an empowering series that will take you through eight simple steps to help you start feeling good about yourself, and your life, today.

    Are you plagued by perfectionism? Do you find yourself comparing your life to others or feeling like you’re not good enough? Does your inner critic eat away at your sense of self? Learn eight ways to escape the negative shame spiral and get your thoughts and feelings back on track.

    So become confident, nurture your self-belief and feel all-round happier, with The 8 Step Confidence Crash Course.

    Domonique Bertolucci is on a mission to show you how to feel good about who you are and the life you live. She is a happiness expert, life coach and the best-selling author of The Happiness Code, The 7 Step Mindset Makeover, The 9 Step Negativity Detox and This Year Will Be Different.

    This is an Audible Original Podcast.

    ©2021 Domonique Bertolucci (P)2022 Audible Australia Pty Ltd.
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Episodios
  • Step 1: Give Up Perfection

    Step 1: Give Up Perfection
    Dec 12 2022

    Learn how to accept your imperfections and what to do when you inevitably make mistakes.
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    26 mins
    Prueba gratis durante 30 días
  • Step 2: Do Your Best

    Step 2: Do Your Best
    Dec 12 2022

    Turn jealousy into inspiration and encouragement. 
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    17 mins
    Prueba gratis durante 30 días
  • Step 3: Impress Yourself

    Step 3: Impress Yourself
    Dec 12 2022

    Change your approach and discover how failing can become the fastest route to success.
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    18 mins
    Prueba gratis durante 30 días

Resumen del editor

Boost your confidence and nurture your self-belief with best-selling author, happiness expert and life coach Domonique Bertoloucci. The 8 Step Confidence Crash Course is an empowering series that will take you through eight simple steps to help you start feeling good about yourself, and your life, today.

Are you plagued by perfectionism? Do you find yourself comparing your life to others or feeling like you’re not good enough? Does your inner critic eat away at your sense of self? Learn eight ways to escape the negative shame spiral and get your thoughts and feelings back on track.

So become confident, nurture your self-belief and feel all-round happier, with The 8 Step Confidence Crash Course.

Domonique Bertolucci is on a mission to show you how to feel good about who you are and the life you live. She is a happiness expert, life coach and the best-selling author of The Happiness Code, The 7 Step Mindset Makeover, The 9 Step Negativity Detox and This Year Will Be Different.

This is an Audible Original Podcast.

©2021 Domonique Bertolucci (P)2022 Audible Australia Pty Ltd.
Éxito personal Gestión del estrés
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