Resultados para "2" en Deportes y aire libre

¿Has estado levantando pesas para ponerte en forma, pero no has visto los resultados que deseas? ¿No estás seguro de qué ejercicios debes hacer, o estás confundido acerca de qué tipo de dieta seguir? ¿Quieres quemar grasa y desarrollar más músculo... pero no quieres terminar tan grande como un físicoculturista gigante? El entrenador físico Marc McLean, que tiene 22 años de experiencia en entrenamiento de fuerza, puede ayudarte a transformar tu cuerpo y tu salud con su Guía Definitiva Para el Entrenamiento de Fuerza.

Robert Penn ha montado en bicicleta casi todos los días de su vida. La utiliza para ir a trabajar, para darse baños de aire y sol, para mantenerse sano y para sentirse libre. Este es el relato de su historia de amor con el ciclismo y del viaje que emprendió para construir la bicicleta de sus sueños, un desenfrenado peregrinaje que lo conduce de inventores de bicicletas de montaña californianos a constructores de cuadros artesanales británicos.

Have you dreamed about becoming a scratch golfer? Do you wish that you could casually and consistently score in the low 70s or even sneak in a round under par? Well, let me tell you that is definitely possible with hard work, determination and these principles to help you finally breakthrough in golf. You may be thinking...I'm shooting in the 90s, there is no way I can become a scratch golfer. I disagree - why? Within five years I was able to go from shooting a 122 to shooting a 72. Yes, I was able to score 50 shots better in a matter of years.

Tras el sensacional éxito de CORRER, Nº1 en 8 países tanto en la categoría de Running como en Deporte en general, y ya traducido al italiano, Enrique Laso recibió decenas de mails pidiendo una nueva guía, con el mismo estilo ameno y directo, pero para aquellos que desean ir un poco más lejos. CORRER II es un breve manual dirigido a esos corredores que ya están pensando en mejorar sus marcas, en competir en las llamadas carreras populares o, incluso, en dar el salto al tartán, donde podrán codearse con los mejores.

La corsa non è soltanto uno sport ma un mondo da esplorare, fatto di eroi, storie, tecnica e punti di vista diversi. E con moltissime cose da imparare. In questo podcast ti porteremo nel mondo del running e dello sport con lo stile Runlovers, ossia con leggerezza, divertimento e competenza perché, come diceva il Marchese del Grillo, "Quanno se scherza, bisogna èsse' seri!".

La corsa non è soltanto uno sport ma un mondo da esplorare, fatto di eroi, storie, tecnica e punti di vista diversi. E con moltissime cose da imparare. In questo podcast ti porteremo nel mondo del running e dello sport con lo stile Runlovers, ossia con leggerezza, divertimento e competenza perché, come diceva il Marchese del Grillo, "Quanno se scherza, bisogna èsse' seri!".

Golf Positive is a series dedicated to improving your golf game to play better and stay on par for the course. In this lesson, former LPGA Golf Professional of the Year Debbie O'Connell explains the importance of staying loose and how breathing the proper way will relax your muscles. She also teaches how proper back alignment is achieved by using her easy to remember "Tush Push" trick.

La corsa non è soltanto uno sport ma un mondo da esplorare, fatto di eroi, storie, tecnica e punti di vista diversi. E con moltissime cose da imparare. In questo podcast ti porteremo nel mondo del running e dello sport con lo stile Runlovers, ossia con leggerezza, divertimento e competenza perché, come diceva il Marchese del Grillo, "Quanno se scherza, bisogna èsse' seri!".

La corsa non è soltanto uno sport ma un mondo da esplorare, fatto di eroi, storie, tecnica e punti di vista diversi. E con moltissime cose da imparare. In questo podcast ti porteremo nel mondo del running e dello sport con lo stile Runlovers, ossia con leggerezza, divertimento e competenza perché, come diceva il Marchese del Grillo, "Quanno se scherza, bisogna èsse' seri!".

LET GO. TRUST. RECEIVE. That is precisely what Max had to do. He felt stuck in his life and was yearning for something more meaningful. After years of working in investment banking in Frankfurt, London, and New York, he finally pulled the trigger to quit his job–or rather, ego-identity? What followed was two years of world travel, significant personal transformation, and rediscovery of our true essence.

Two Years Before the Mast is an 1840 memoir by the author Richard Henry Dana. A Harvard graduate, he spent the years 1834 to 1836 as a sailor on a merchant ship on a voyage from Boston to California. The journey took them past Cape Horn on the Tierra del Fuego archipelago where the Pacific and Atlantic oceans meet. Dana provides detailed descriptions of ship life and the technical aspects of sailing. A chapter on California and its inhabitants offers valuable historical insights on the state which was then a foreign land.

Reiten ist kein Sport. Reiten ist Kultur. Reiten ist die Verschmelzung mit einem Wesen, das so viel größer und stärker ist als wir. Seit über 6000 Jahren ist das Pferd an unserer Seite. Wenn wir uns ihm anvertrauen, zeigt es uns den Weg zu dem Ort, wo Schönheit und Frieden wohnen. Die Reise dorthin kann lang und beschwerlich sein. Wichtig aber ist es, diesen Weg zu gehen. Wir sollten auf dieser Reise niemals nach einfachen Lösungen suchen. Reiten ist Lebensschule. Sie formt nicht nur das Pferd, sondern auch uns.

When most people think of the celebrated greatness that is Coach Dan Gable, they think of an almost mythic intensity toward wrestling. Gable breathes and bleeds the sport and faithfully applies lessons learned from both on and off the mat. Expanding upon Gable's first collection of stories, A Wrestling Life 2 goes a little deeper into the mindset and life events that have shaped the man, the wrestler, and the coach.

Ob es um die dubiosen Geschäftspraktiken von internationalen Spitzenklubs wie dem FC Barcelona, Manchester City oder Paris Saint-Germain geht, um die Ausbeutung von Jugendspielern oder die Vertuschung von Straftaten: Die Gier im Fußball kennt kaum noch Grenzen. Die SPIEGEL-Journalisten Rafael Buschmann und Michael Wulzinger geben neue, exklusive Einblicke in die zunehmend mafiösen Strukturen im Spitzenfußball und erzählen dabei auch die Geschichte des Mannes, der durch seinen Mut die spektakulären Enthüllungen erst möglich gemacht hat - und dafür nun im Gefängnis sitzt.

If you’re looking to find out more about archery then you’re definitely going to want to listen to this audiobook because you'll learn: the difference between different types of archery, reasons why should you check out archery for yourself, and more. By the time you listen to this entire audiobook you’re going to have a head start over anyone you know that’s looking to start archery for themselves. It’s a great sport, and it’s one that you’re definitely going to enjoy getting involved with.

Two Years Before the Mast is a book by the American author Richard Henry Dana, Jr., written after a two-year sea voyage starting in 1834 and published in 1840. While at Harvard College, Dana had an attack of the measles that affected his vision. Thinking it might help his sight, Dana, rather than going on a Grand Tour as most of his fellow classmates traditionally did (and unable to afford it anyway), and being something of a nonconformist, left Harvard to enlist as a common sailor.

Richard Henry Dana, a law student turned sailor for health reasons, sailed in 1834 aboard the brig Pilgrim on a voyage from Boston around Cape Horn to California. Drawing from his journals, Two Years Before the Mast gives a vivid and detailed account, shrewdly observed and beautifully described, of a common sailor's wretched treatment at sea, and of a way of life virtually unknown at that time.

The iconic captain Brendon McCullum, England's T20 visionaries Eoin Morgan and Jos Buttler and Trinidad's Kieron Pollard and Sunil Narine, who rose to become among the first T20 millionaires, explain how they shaped T20 - and how it shaped them. Test greats Rahul Dravid and Ricky Ponting recount what a sea-change T20 represented and decode T20 strategy. AB de Villiers explores the limits of modern batting. Venky Mysore, the cricket revolutionary you have never heard of, reveals how the game is changing off the field.

La corsa non è soltanto uno sport ma un mondo da esplorare, fatto di eroi, storie, tecnica e punti di vista diversi. E con moltissime cose da imparare. In questo podcast ti porteremo nel mondo del running e dello sport con lo stile Runlovers, ossia con leggerezza, divertimento e competenza perché - come diceva il Marchese del Grillo - "Quanno se scherza, bisogna èsse' seri!".

This audiobook will help you: learn the basic principles of bushcraft, learn how to choose the perfect bushcraft knife, learn how to choose all the tools and equipment for a successful bushcraft experience, learn about wild food, learn about poisonous plants and fungi that you will need to avoid, learn how to pack for a wilderness expedition, learn the skills for traveling and navigating the wilderness, learn the history of bushcraft skills, learn primitive technology skills, and much more.