Resultados para "A Reflection" en Salud y bienestar

Does your boss constantly blame you for things you didn't do? Do you isolate yourself from friends and family to avoid conflict at home? Do you feel anxious when you see a certain "friend's" name on your cell phone? If you answered yes to any of these questions, you most likely have a narcissist in your life. The Object of My Affection Is in My Reflection will help you understand the complexities of this disorder and arm you with the coping mechanisms to navigate through this type of relationship.

خداع الذات فخ يحرمنا رؤية جوهر ذواتنا الأصيلة وحقيقتها. وربما يكون أكثر أشكال خداع الذات شيوعا هذا الذي يعرف باسم "قانون المرآة"، على الرغم من أن التوصيف سيغدو آكثر دقة إذا أشرنا إليه بالسم "قانون اكنعكاس". بموجب هذا القانون ينبغي لنا أن نعيد النظر في موثوقية مقولة شائعة مفادها أن "مظهر الإنسان يتوافق مع مخبره"، وسنتبين ان هذا ليس بالضرورة صحيحًا، وأن العالم ليس مجرد مرآة عملاقة تعكس على سطحها صور ذواتنا الواعية. سيساعدك هذا الكتاب على أن تكتشف الإسقاطات النفسية والذهنية التي تسبب لك الكثير من المعاناة، وكيفية التعامل معها كي تحيا حياة خالية من بواعث القلق وعواقبه.

Yoga: Body Harmony blends aspects of ancient history, spirituality, and science all together in one concise book! Listeners discover these elements, contrary to popular belief, are actually interwoven and intimately connected to one another as a unified system creating what is called "body harmony", which is when the mind, body, and spirit become one. This enables yoga practitioners co-exist at equilibrium with nature itself, to be one with the universe.

Avec l'allongement de l'espérance de vie et le vieillissement de la population, de plus en plus de personnes peuvent espérer vivre en santé de nombreuses années après la fin de leurs activités de subsistance. Et si ce temps des troisième et quatrième âges avait une profondeur spirituelle qui lui est propre? Dans ce livre à la fois spirituel et pratique, André Beauchamp invite les aînés à réfléchir sur leurs préoccupations de manière à en mieux saisir la portée au quotidien.

Step Into Ancient Wisdom, Told in a Modern Voice

Immerse yourself in the timeless reflections of Marcus Aurelius, the Roman Emperor who juggled power and responsibility yet still craved personal insight and composure. This audiobook invites you to experience his deepest Stoic thoughts in a way that feels both approachable and relevant. No stuffy language or disjointed arrangement—just clear, heartfelt guidance that you can connect with on your commute, during a lunch break, or while unwinding after a hectic day.

A wild ride from childhood to celebrity filled parties in Hollywood Hills to homelessness, Massimo Rigotti lays himself bare for the world to put themselves in his shoes. As he shares his story, he weaves in nuggets of wisdom gained from his journey. Massimo went through every program out there and nothing worked. Frustrated, he created his own ten step program, the Flavors of Confidence Method, to maintain his long-term sobriety. Every addiction has a root cause, and this book will help guide you to figure yourself out.

Richard A. Stone MD is the former Deputy Surgeon General of the United States Army. He returned to government service to lead the Veterans Health Administration at the Department of Veterans Affairs in 2018. Brought on as a proven changemaker and experienced leader in an inflection point for the agency. He had no idea his tenure would be defined by the public health challenge of our lifetime.

In uncertain times, a clear path ahead is vital to living an authentic life with joy and conviction. The Human TOUCH provides a clear and simple method for untangling our thinking that enables us to engage with self-reflection and achieve resolution. Packed with insights and guidance on the five key elements of the framework – tolerance, openness, unity, collaboration and harmony – the book also provides access to a raft of self-reflective tools and an inspirational workbook to help you measure, witness and celebrate your progress.

"Healing of a Psychotherapist: A Journey of Rebellion, Reflection, and Redemption" is a genre-defying memoir, unveiling the profound evolution of an award-winning psychotherapist's odyssey, offering a transformative literary experience to all who embark on this unforgettable journey. This book not only contemplates the meaning of a fulfilling life but also nurtures the discovery of the extraordinary within the ordinary. It illustrates that transformative change often emerges from seemingly simple shifts in perspective.

Möchten Sie negative Glaubenssätze aus Ihrem Leben verbannen, um Ihre Lebensqualität deutlich zu erhöhen? Wenn Sie eine dieser Fragen mit einem "Ja" beantworten konnten, dann erfahren Sie in diesem Hörbuch, wie Sie Ihre persönliche Formel für mehr Glück und Erfolg entwickeln und Ihre Lebensqualität steigern können. Wie Ihnen das gelingt, beschreiben die promovierte Psychologin und Verhaltenstherapeutin Dr. Beate Guldenschuh-Feßler und Coach Dr. Roman Feßler anschaulich und wissenschaftlich fundiert.

Are you in a relationship with anxiety that you can't get out of? Do you value yourself? I believe you do! Did you know that meditation has so many beneficial offerings, such as, enhancing productivity, reduces anxiety, improves sleep quality, reduces anger, and overall, makes you a much nicer person? Is anxiety making it impossible to take care of your daily tasks? We all get caught up in the routine of "life", just going through the motions. Panic attacks hit! Anxiety is overwhelming! Enjoy this guide to peaceful meditation techniques to help through your day!

The barred owl is native to Eastern North America. It is a nocturnal bird with rich baritone hooting calls. Members of a pair often use such hooting sounds to talk to each other. Although the bird is mostly nocturnal, it will also call and even hunt in the daytime. Owl calls have specific deep and mysterious character. This recording offers continuous barred owl bird calls recorded in their natural habitat, together with other birds and forest creatures.

Grieving a loss is a terrible experience; there is no denying that. But there are ways to make your grieving period much less painful. Perhaps you have recently lost someone close to you and are struggling to come to terms with it. Or maybe you have been trying to deal with grief for a long time but are still struggling to overcome this all-encompassing emotion. 365 Days Of Grief Comfort has been specifically created for someone in your situation. This audiobook will help you deal with grief in a healthy and timely manner while coming to understand it in greater detail.

As we age, memories can fade, affecting not only recall but also connections with loved ones. Engaging in brain-stimulating activities like reading can slow cognitive decline, as noted by the American Academy of Neurology. This book offers an enjoyable way to exercise your memory and bring details back into focus. With short stories set in familiar outdoor settings, you’ll be transported into the great outdoors from the first chapter.

This recording invites you into a serene coastal escape where the gentle rustle of palms dances in harmony with the rhythmic lull of distant ocean waves. This soothing auditory experience is crafted to enhance mindfulness and introspection, creating an ambiance of peace that encourages deep reflection. Let the calming sounds of nature transport you to a tranquil space, perfect for unwinding and centering the mind.

Do you seek emotional healing, spiritual healing, or growth? Or do you need encouragement and deliverance from self-doubt or more faith in God? Look no further. This book, Meditative Thoughts for Empowerment, is written for you.

I Can’t Feel My Pulse is the third book in Dr. Shafer’s reflection series. It uses a case-study approach to describe the vulnerabilities faced by special-needs children in their attempt to navigate a path toward happiness and success in their lives. Dr. Shafer explains the importance of advocacy, knowledge, and follow-through as vital components toward their safety, wellness, and hope to become contributing members of society. A brief and timely reflection on the effect that COVID-19 is having on distance learning for special-needs students has been added.

Do you live a hectic life? Are you feeling stressed over family, friends, relationships, work, or one of the many thousands of things that place pressure on you? In a world that's "always on", we must find way to look inwards to become healthier, more productive, and overall, a healthier person. Drawing on personal and professional experience, Managing Stress: Mindfulness, Meditation & Reflection for Busy People will guide you toward effective management of stress and anxiety.

Do you often feel uneasy, uncertain, and overwhelmed? You are not alone. Anxiety makes us emotionally volatile, question our every decision, worry excessively about the future, and fills our days with dread. It depletes our energy, time, and resolve. Anxious thoughts can take control of our lives. But it doesn’t have to be this way. If you’re fed up with anxiety getting in the way of living the life you want, use this book. It will give you the tools to break this vicious cycle for good.

In answer to the crisis in girls’ mental health, the UK’s best selling parenting author Steve Biddulph brings an interactive learning guide rich in content and interactive elements to help parents be prepared and self-aware in providing for their daughters. In his ground-breaking new book...