Resultados para "Born" en Salud y bienestar

In this groundbreaking audiobook, coach and author Nick Werber draws on over a decade of specialized experience to reveal that the family outsider wasn’t the flaw they were told they were. They were a mirror the family couldn't stand to look at.

Not Born Yesterday explains how we decide who we can trust and what we should believe - and argues that we're pretty good at making these decisions. In this lively and provocative book, Hugo Mercier demonstrates how virtually all attempts at mass persuasion - whether by religious leaders, politicians, or advertisers - fail miserably.

Originell, faszinierend, abenteuerlich: ein Journalist auf der Suche nach dem letzten Geheimnis des Sports Seine Passion: das Laufen, sein Beruf: das Schreiben. Christopher McDougall suchte eine Antwort auf eine vermeintlich einfache Frage: Warum tut mir mein Fuß weh? Wie er sind Millionen...

Born to Walk will help reshape fitness culture to reject flawed and dated "no pain, no gain" ideals, and replace them with a simple, accessible, sustainable program to increase general everyday movement, improve aerobic conditioning the right way, avoid the risks of injury and burnout associated with running, and promote a healthy, happy, energetic, long life–one step at a time.

How can we live happy, fulfilling lives in the face of today’s challenges?This accessible program grounded in neuroscience answers the question with simple practices we can easily fold into our daily lives for profound results. In a world pulling our thoughts and emotions in so many directions...

Born Early, Wired Deep explores the emotional, physical, and spiritual nuances of adults who entered the world ahead of schedule. Through candid reflections and heartfelt insight, this audiobook invites parents, partners, teachers, and loved ones to better understand adult preemies—and encourages preemies themselves to embrace their unique wiring.

The humble act of putting one foot in front of the other transcends age, geography, culture, and class, and is one of the most economical and environmentally responsible modes of transit. Yet with our modern fixation on speed, this healthy pedestrian activity has been largely left behind. Dan Rubinstein travelled throughout the US, the UK, and Canada to walk with people who saw the act not only as a form of transportation and recreation but also as a path to a better world.

As a personal and professional crossroads, writer, editor, and obsessive walker, Dan Rubinstein travelled throughout the US, UK, and Canada to walk with people who saw the act not only as a form of transportation and recreation, but also as a path to a better world. There are no magic-bullet solutions to modern epidemics like obesity, anxiety, alienation, and climate change. But what if there is a simple way to take a step in the right direction? Combining fascinating reportage, eye-opening research, and Rubinstein’s own discoveries, Born to Walk explores how far this ancient habit can take us.

Eating is an innate skill that has been overcomplicated by marketing schemes and a dieting culture. It’s time to leave the dieting culture behind for the whole family. It starts with the baby’s first bite! When babies show signs of readiness for solid foods, they can eat almost everything the family eats and become healthy, happy eaters in the process. By honoring self-regulation (also an innate skill) and focusing on a whole-food foundation, we can foster healthier children, parents, and families.

NATIONAL BESTSELLER The astonishing and hugely entertaining story that completely changed the way we run. An epic adventure that began with one simple question: Why does my foot hurt? “Equal parts quest, physiology treatise, and running history.... The climactic race reads like a sprint...

Matta charts his course through neglect and emotional hardship in this emotive-reflective micro-memoir, interlaced with evocative poetry. His premature birth triggered latent cancer in his mother, leaving him under the stern care of his faith-bound grandmother. His childhood, thus, becomes an icy saga of dread and isolation. Haunted by survivor’s guilt and unjust blame, Antonio’s tale of silent suffering and self-inflicted harm sheds light on the invisible wounds many bear. Yet, amidst this torment, Born Premature, Loved Overdue emerges as a beacon of human resilience.

Best-selling author, humorist, and internationally known psychologist Dr. Kevin Leman helps firstborns understand their natural advantages for the highest level of personal success at home, at school, at work, and in relationships.

Denne bog er en hyldest til det at blive ældre. Målet er at inspirere andre til at tænke over, hvordan de gerne vil leve deres liv, turde mere og aldrig lade sig kue af, hvad andre mener, kvinder kan - eller ikke kan - når de nærmer sig eller for længst har passeret de 50 år. Den er...

”Sansevenlig hverdag” henvender sig til forældre med børn, der enten søger eller undgår sanseindtryk, og som derfor kan have svært ved at finde ro i en hverdag fyldt med lyd, lys og krav. Bogen gør op med myten om det ”særligt sensitive barn” og forklarer, hvordan mange børn i...

The steady beating back of infant and child mortality is one of our greatest human achievements. Interweaving her own experiences as a medical student and doctor, Perri Klass pays tribute to groundbreaking women doctors like Rebecca Lee Crumpler, Mary Putnam Jacobi, and Josephine Baker, and to the nurses, public health advocates, and scientists who brought new approaches and scientific ideas about sanitation and vaccination to families.

About the BookIn Beautifully Unbroken: A Life-Changing Invention Born of Loss, Cancer, Courage, and Faith, Lisa shares her remarkable journey through heartbreak and healing. What began as a personal fight for survival became a global story of innovation and purpose for others. From her hospital room, she imagined and ultimately created: The Shower Shirt TM, a medical garment now helping countless patients protect their dignity and health during recovery.

Did you know that people born on December 30 common years are like cumulative projectiles in a plush children's backpacks, like biological weapons in a schoolchild's pencil-cases? On the outside they are lovely, easy in communication, but it is a cover, inside of which is a powerful system of destruction of all living things. Did you know that causing harm to others is these people's function?

Are millennials entitled and lazy? Are baby boomers the most sexually liberal generation? Was generation X the last group to show loyalty to political parties? In this original and deeply researched book, polling expert and professor of public policy Bobby Duffy explores how when we're born...

Anti-Horoscope: Human "Software" is a series of 12 books. Do you know that people born on July 6 leap years or July 7 common years are not only "windsurfers", who are always on the crest of a fashionable and stylish wave, but also that within the circle of loved ones they are "walking disasters"? This audiobook is for those people who are fed up with "horoscopism", who are tired of listening to nonsense about themselves and other people from psychologists or their "all-knowing" relatives, friends, and acquaintances.

This audiobook is for people who are fed up with "horoscopism," who are tired of listening to nonsense about themselves and other people from psychologists or their "all-knowing" relatives, friends, and acquaintances....