Resultados para "Break" en Espiritualidad

We are all vulnerable to addiction. Whether it’s a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably repeating. Why are bad habits so hard to overcome? Is there a key to conquering the cravings we know are unhealthy for us? This book provides groundbreaking answers to the most important questions about addiction.

Have you found yourself doing something and thinking, Why do I keep doing this? We all have an unhealthy habit - or two, or three. Yours may be as simple as wasting time on the Internet, constantly checking your email, or spending too much time in front of the TV. Or it may be more serious, like habitual drinking, emotional overeating, constant self-criticism, or chronic worrying. Whatever your harmful habit is - you have the power to break it.

Joseph Selbie explores the current understanding of the brain's dismaying life-controlling influence on our thoughts, emotions, and behavior, and balances that understanding with neuroscience's discoveries of neuroplasticity and our innate ability to rewire the brain for any new purpose. Break Through the Limits of the Brain delves into the scientific support for the existence of a subtle, nonlocal reality that strongly suggests that we exist simultaneously in both a subtle and a physical reality—and that our thoughts, life force, emotions, and memories originate nonlocally.

The step-to-step guidelines using references from the Bible will help a struggling Christian who is caught under the web of this habit to gain deliverance and restore his spiritual life to normal. By focusing on spiritual freedom, the other aspects of the victim's life are redeemed. Therefore, it is expected that anyone who follows the guidelines patiently to get their liberation will expect a positive result. This life-changing piece is recommended for everyone seeking freedom from pornography addiction.

Demystifying trauma, Lisa Collins, EdD, teaches you how to identify and interrupt unhealthy responses through learning, discovery, and reflection so you can reclaim your joy. With a variety of exercises and insights from the author's own journey, you will learn how to address past experiences that unknowingly weigh on you. This book helps you foster a deep personal relationship with yourself and address emerging internal challenges. In no time, you will be skillfully navigating the often unacknowledged traumas we all face, transforming harmful energies into healing ones.

Our God speaks! God is always challenging us to expand our spiritual growth. The prophetic must never become boring and routine, but it should always be exciting and new. The value of prophetic activations is that they will break limitations and give listeners the ability to operate in different techniques in their spiritual walk. Prophetic Activation offers practical teaching from best-selling author John Eckhardt on how to activate the prophetic by guiding listeners.

You can't just "get over" anxiety. In fact, the very things most people do to try to feel better - avoiding feared situations, pushing worry out of mind - only make the problem worse. Leading psychologists Susan M. Orsillo and Lizabeth Roemer present a powerful new alternative that can help you break free of anxiety by fundamentally changing how you relate to it. With clarity and compassion, this book describes clinically tested mindfulness practices specifically tailored for anxiety in its many forms.

Have you ever had an itch and not scratched it? In the Buddhist tradition, this points to a vast paradox: that by refraining from our urge to scratch, great peace and happiness is available. On Getting Unstuck, Pema Chödrön introduces a rare Tibetan teaching she received from her teacher...

If you're struggling with problem substance use, you're not alone. Addiction to drugs and alcohol is one of the most serious medical, psychological, and social issues facing our society today. And asking for help takes courage. Drawing on effective mindfulness and cognitive behavioral therapy (CBT) strategies, Sober Starting Today Workbook offers a compassionate pathway for getting sober-and staying sober.

With its Bible-based, time-tested strategies, tactics, and tools to combat the enemy, this book will empower listeners to be more alert to the wiles of the wicked one, take an offensive rather than a defensive stance against the enemy, wage more effective warfare, find rest in the midst of the spiritual storms, and live a life of victory. When the devil comes one way, he will flee seven ways and more with these scriptural tactics that will break the power of his devices. This book will serve as a quick-start guide for battle when all hell is breaking loose. 

Smart, short techniques throughout the day can form a healthier perspective ‘Truly empowering – a book for everyone. It will help you figure out life.’ Fearne Cotton All the benefits of therapy – 10 minutes at a time Let Owen O’Kane, psychotherapist, former NHS Clinical Lead and Sunday...

Do you have a dream that you’re struggling to make a reality? Let me help you make shit happen! I have been working as an intuitive tarot reader for over five years. I am a successful entrepreneur and the founder of a mental health nonprofit organization called Stigma Fighters. I have built my career from virtually nothing and now I am the author of 11 books, featured in The New York Times and The Washington Post. I want big things for you. Listen to this book and find out how to change your life by modifying your mindset. I will guide you every step of the way!

Proven Mindfulness Techniques to Help You “Step Outside” Physical Pain The newest treatment for pain is one of the oldest, most effective strategies for pain-free living: meditation. On Break Through Pain, meditation expert Shinzen Young teaches you how to “retrain” your relationship to...

This book is all about my spiritual journey. This is my first book, and I am sure it won't be my last. I wrote this book to help others on their journey, I wanted to share from a perspective of how my journey began, how I got to where I am today, and to also leave my listeners with the understanding that our past truly does not define who we are today. This book is all about my spiritual journey. I wrote this book to help others on their journey.

Do you know that your relationship is no longer working for you? Do you believe you don’t have choice? What if that’s not true? After 20 years of marriage, I realized it was kinder to break up than to stay.... Rather than bringing forward the pain of relationships past, you can apply the tools in my sex steps for unwinding, dissolving past trauma, and learning to create a lighter and brighter future. What are you waiting for?

When mindfulness meditation was introduced as an aid for patients suffering from chronic pain, physicians were skeptical. Today, mindfulness meditation is used in hundreds of hospitals and clinics across the country. On Break Through Difficult Emotions, meditation mentor Shinzen Young adapts the...

ASMR for Your Lunch Break is a must for anyone looking to tune out the noise and refocus their energy. Whether you've had a stressful morning, a frantic meeting or a difficult conversation, this track is your calm place to return to, to quiet anxieties and feel refreshed. Penguin Audio presents this unique audio experience by ASMRtist Emma WhispersRed. ASMR for Your Lunch Break is a must have for ASMR fans, beginners and those searching for deep, joyful and meditative ways to relax. 

A “twin flame” refers to a twin soul that is seeking self-transformation along its personal path. This self-transformation—the understanding of “Key” life lessons—is essential to the joint mission of twin souls, for the twin flames are bound together in an agreement to help mature each other’s karmic evolution. In Twin Flame Code Breaker, Dr. Harmony guides you in preparing for the arrival of your twin flame. Specifically, she guides you through the crucial work that you must do to first achieve a higher self-love that will unite you with the Creator.

It’s time to stop hurting and start healing. Relationship breakups are hard. They can knock even the strongest of us but they don’t need to define us. This meditation has been designed to help you start the healing process after a broken relationship, so that you can begin experiencing the happiness you deserve. Using visualization exercises, reflection tools, and affirmations, it will help you to get closer to the healed, happy person you are on your way to becoming. This meditation will help you accept your breakup and get you closer to healing and being excited about life again.

The battle we face is not a physical one but rather a spiritual one. That is why it is imperative that we consistently pray in the Spirit and seek God's face daily. God has given us the power to destroy snakes, scorpions, and any dangerous thing that the enemy tries to use to rob us of the life God longs for us to have. Hence, for spiritual battles, warfare, and deliverance, we have put together several prayer points and topics to help you cast out demons and get delivered from generational curses and age-old bonds as well as sacrifices.