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Imposter syndrome—the irrational self-doubt we feel despite obvious success—can strike at any time, at work or at home. Such crippling anxiety and worry, common to so many people, can even undermine your ability to lead a confident and authentic life. In Overcoming Imposter Syndrome, licensed clinical psychologist Kelly Vincent teaches you how to navigate these complicated feelings and how to guide yourself toward lasting change.

Best-selling author and frequent Oprah guest Dr. Harriet Braiker offers help for anyone who has ever felt the resentment of giving 100 percent of themselves to others and getting nothing in return. The Disease to Please explodes the dangerous myth that “people-pleasing” is a benign problem. It is the first book to treat people pleasing as a serious psychological syndrome, and it breaks new ground in its approach to offer a cure.  

Growing up in a home where there is addiction or relationship trauma puts a child at great risk for long-term, post-traumatic stress effects that adversely compromise adult relationships. Best-selling author, psychologist, and psychodramatist Tian Dayton examines this trauma through an exploration of the way the brain and body process frightening or painful emotions and experiences in childhood.

Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones. It contains advice and tips for women of every age and situation. If you have a period (or want a period), then this book is for you. The second edition contains insights from Dr. Jerilynn Prior and an additional chapter on perimenopause and menopause.

Adulthood is complicated for anyone, though it can be especially overwhelming for someone living with Asperger's. Thankfully, Asperger's and Adulthood presents targeted strategies from learning specialist Blythe Grossberg to help young adults with Asperger's kick-start careers, cultivate healthy relationships, and create independent paths as maturing adults. Grossberg lends her expertise by providing an Asperger's road map - pointing out potential obstacles and offering valuable how-tos for thriving in the world.

When the alien Exlian invade, humanity’s only hope lies with the empowered, those rare few granted supernatural abilities. Mark Fields isn’t one of them. He’s a dishwasher with broken dreams, no powers, and even less luck. Until a dying stranger changes everything. Suddenly, Mark has what he’s always wanted: the power to fight back. To prove himself. To rise. But as he joins the Defense Force and begins to level up, he quickly learns that the System hides secrets of its own—and that monsters aren’t always alien. Some wear human faces.

At a secretive medical institute, cutting-edge stem cell therapies offer hope of reversing aging itself. But as powerful elites line up for a chance at immortality, the experimental treatments reveal chilling side effects. Alexa Hampton only wanted to extend her life. Now she's fighting to hold on to her memories, her identity, and her very humanity. Across the country, journalist Stone Aimes races to expose the truth behind the institute's astonishing breakthroughs before it's too late.

The FBI calls on former agent Jessica Blackwood to look at a puzzling crime. A wildlife officer has found the body of a popular YouTuber encased in an obelisk made of salt in a remote refuge. When the agency is tipped off to a second body, that of a TikTok star chained to the bottom of Nevada’s Pyramid Lake—her hands clasped in prayer—Jessica recruits a trusted colleague of her own: Floridian underwater investigator Sloan McPherson.

Le 8 décembre 1995, à la suite d’un accident vasculaire cérébral, Jean-Dominique Bauby est plongé dans un coma profond. Quand il en sort, toutes ses fonctions motrices sont détériorées. Atteint de ce qu'on appelle le " locked-in syndrome ", il est littéralement enfermé à l'intérieur de lui-même ; il ne peut plus bouger, manger, parler ou même simplement respirer sans assistance. Dans ce corps inerte, seul un œil bouge.

For months, there's been no sign of Alex's sister, whom she fought so desperately to rescue. She's disappeared without a trace. A werewolf is stalking Alex's once sleepy Southern town. People are dying, and Alex thinks she knows the reason: her refusal to give in to Valkos. The growing body count is a warning. He is trying to break her, and now neighboring packs - once allies - are convinced that she is a risk that needs to be eliminated before she's broken.

These stories contain a cross section of narratives, people, and places: an unusual couple requests to be flown to a remote island near Alaska; a series of beached whales vex a US military officer in Vietnam and cause unrest in a local village; an ecoterrorist’s bomb at an upscale ski resort has unintended consequences; and mysterious killings thought to be the work of a monster in Japan turn out to be something much more real. 

Former dishwasher turned soldier turned hunter Mark Fields now faces the biggest threat yet: himself. Pursued by some of the strongest empowered in New Emery and taunted by the eerie prophet leading a mutant cult, all while trying to build a relationship—that’s a lot even for an almost superhero. As his friends and allies are scattered, Mark must master his abilities, discover his true origin, and fight for his own survival—for the long-dreaded Exlian wave has broken at last, besieging the city.

New York Times best-selling author Dr. Jason Fung joins forces with naturopathic doctor Nadia Pateguana to offer methods to prevent and reverse PCOS through diet and intermittent fasting.

With over 30 years of experience in the automotive industry, and detailed analysis for many of those years. An extensive background in quality, operations management, and a certified trainer in Lean Manufacturing. This industry expertise was developed working for major automotive companies like Honda of America Mfg.

A 13-month guided pathway for healing transgenerational sexual trauma Body-based practices, ancestral connection rituals, and reflective empowerment exercises to integrate trauma, build resilience, center pleasure, and reclaim wholeness Healing from sexual trauma is deep, transformative, and...

Mark Fields has achieved his dreams—once a dishwasher, he’s now one of the empowered, with superhuman abilities that just keep building. He’s got friends, a place in the Engineering Corps, and a new mission. Joining the Black Mountain Battalion, Mark is part of the team heading into the wilderness to recover a lost mine. But the battalion is massively understaffed, the Exlian are voracious and myriad, corruption awaits back in New Emery, and the aliens aren’t even the only enemy out there …

In the third book of the exciting Down Syndrome Superhero series, Josie looks back on when she, her family, their friends and their trusty dog Zeke were guided by Opal, a magical hummingbird, to save the universes from the savage Sashimi. Suddenly attacked by the Crow, Josie's crew have little...

Instant New York Times Bestseller A love letter to the rookie in all of us: Singer-actor Joshua Bassett's fearless memoir in verse about surviving the darkest moments of fame, addiction, and mental health struggles—and finding hope on the other side. "We're all figuring it out as we go along...

Life comes at you fast, and no one knows that better than Mark Fields. In a few short months he’s gone from a lowly dishwasher to an empowered soldier, gained new powers and friends, and survived the deadly Exlian aliens in the wilderness. And now, he’s a prisoner. Framed for murder and thrown into the deadly Tomb, forgotten and alone—no master, no team, no friends save the enigmatic cat Mime—Mark can only rely on himself … and the strange voice that whispers inside him.

Mark Fields finally escaped the deadly underground prison known as the Tomb—at the cost of his former life. With a new identity, he joins the Hunters’ Association, tracking down the dangerous Exlian aliens in the dead zone outside New Emery. Despite the danger, Mark thrives, his power growing exponentially with each hunt. But every step leads him further from humanity—and closer to the alien Exlian. As rogue raiders target hunters outside the city, and corruption and ambition brew evil plots within, even Mark’s enhanced powers may not be enough to save his friends—or the woman he’s drawn to …