Resultados para "Das Syndrom" en Desarrollo personal

Best-selling author and frequent Oprah guest Dr. Harriet Braiker offers help for anyone who has ever felt the resentment of giving 100 percent of themselves to others and getting nothing in return. The Disease to Please explodes the dangerous myth that “people-pleasing” is a benign problem. It is the first book to treat people pleasing as a serious psychological syndrome, and it breaks new ground in its approach to offer a cure.  

Growing up in a home where there is addiction or relationship trauma puts a child at great risk for long-term, post-traumatic stress effects that adversely compromise adult relationships. Best-selling author, psychologist, and psychodramatist Tian Dayton examines this trauma through an exploration of the way the brain and body process frightening or painful emotions and experiences in childhood.

A 13-month guided pathway for healing transgenerational sexual trauma Body-based practices, ancestral connection rituals, and reflective empowerment exercises to integrate trauma, build resilience, center pleasure, and reclaim wholeness Healing from sexual trauma is deep, transformative, and...

With Dr. Brent Bost's seven-step program, you will identify what causes stress and worry in your life, lower your stress levels, and learn the principles for achieving and maintaining a healthier body. You will find your lost energy, rekindle passion in your relationships, and finally have the happiness you deserve! 

In this ground-breaking book, Clare Josa guides you through her proven, research-backed five-step strategy to set yourself free from Imposter Syndrome.

Are you too nice for your own good? Do family members manipulate you? Do coworkers take advantage of you? If this sounds familiar, listen to The Nice Girl Syndrome. In this breakthrough guide, renowned author and therapist Beverly Engel, who has helped thousands of women recognize and leave emotionally abusive relationships, can show you how to take control of your life and take care of yourself.

The behavior of people with Asperger's can be hard to understand and easy to misinterpret, which is why it's so important to learn more about your partner's condition. The tools presented in Loving Someone with Asperger's Syndrome will help you build intimacy and improve the way you and your partner communicate. This book will teach you how to understand the effect of Asperger's syndrome on your partner, practice effective communication skills, constructively work through frustrations and fights, and establish relationship ground rules to help you fulfill each others' needs.

An examination of adults who have been manipulated by divorcing parents. Parental Alienation Syndrome (PAS) occurs when divorcing parents use children as pawns, trying to turn the child against the other parent. This book examines the impact of PAS on adults and offers strategies and hope for dealing with the long-term effects.

Emotionally broken. Mentally drained. Anxiety riddled and devoid of hope. The trauma bond that ties you to your abuser seems unbreakable. But it doesn't need to be this way. The bond can be broken. In this audiobook, I'll use my own 13-year-long story and the lessons I've learned along the way to guide you through breaking the trauma bond.

Burnout & Fatigue - to be burned out. This is the state of total exhaustion - the physical, emotinal and mental exhaustion caused by stress...

Turn Impostor Syndrome into Your Superpower is a transformational guide that redefines how to approach persistent feelings of self-doubt, avoidance, and inadequacy while striving for more in life. Rather than focusing on overcoming Imposter Syndrome, this book empowers listeners to harness it as a powerful growth tool.

Are you haunted by the feeling that you don't truly deserve your achievements or that you might be exposed as a 'fraud'? This is a common issue, and the "Overcoming Imposter Syndrome" audiobook is here to help. It's specifically crafted for those who struggle with these self-doubts, addressing the root causes that are often hidden in our subconscious. This audiobook takes an innovative approach by incorporating hypnosis to engage with your subconscious mind directly.

#1 INTERNATIONAL BESTSELLER “A landmark manifesto" (The New York Times) that's a revelatory, inspiring call to action and a blueprint for individual growth that will empower women around the world to achieve their full potential. In her famed TED talk, Sheryl Sandberg described how women...

Discover how to stop the pain from carpal tunnel syndrome! Whether you want to (1) get rid of the pain, (2) heal the inflammation, or (3) prevent carpal tunnel syndrome in the first place, this audiobook will teach you everything you need to know. Get at the root cause. Find out what sets off the painful inflammation and learn to deal with it the right way. Discover proven, practical solutions to reverse carpal tunnel syndrome.

Neste livro, conto minhas experiências, explico sobre essa síndrome e suas complicações, e também algumas maneiras de a acolher e controlar (em vez de deixar que ela controle você). Convido você a entrar na minha vida, na das Micheles, na sua e na das demais mulheres que fazem parte dessa Sociedade Secreta de Impostoras Anônimas.

Menschen, die unter dem Impostor- oder Hochstapler-Syndrom leiden, schreiben ihren Erfolg nicht eigenen Fähigkeiten zu, sondern einem glücklichen Umstand oder dem Zufall. Obwohl sie in ihrem beruflichen und privaten Umfeld geschätzt und anerkannt sind, leben sie in der ständigen Angst, als Blender und Betrüger enttarnt und bloßgestellt zu werden. Michaela Muthig erklärt die verschiedenen Facetten dieses weit verbreiteten Phänomens. Vor allem aber zeigt sie Wege auf, wie man sich von dieser speziellen Form des Minderwertigkeitskomplexes befreien und einen gesunden Stolz entwickeln kann.

Feeling stuck and unsure of yourself? Tired of the constant self-doubt and insecurity holding you back from living your best life? Time to end that negative self-sabotage and open up a world of limitless creativity and personal growth.

Prepare-se para uma incrível viagem para dentro de si mesmo com esta obra que mergulha fundo em áreas tão diversas como neurociência, história, filosofia, literatura e religião. Este livro explica de forma contundente e prática por que nos esforçamos tanto para entregar o que se espera de nós e traz ferramentas para lidar de maneira mais eficaz com essa sina. Traçando um paralelo com a figura do gênio da lâmpada nas mais diferentes versões da lenda do Aladim, são abordados temas complexos sobre a formação de quem somos e de como nos aprisionamos a papéis e expectativas.

"Rapid Hypnosis for Positive Change" is a three-part audiobook that is designed to help you overcome negative thought patterns and create lasting positive change in your life. Created and narrated by Joey Xoto, a leading online hypnotic phenomenon with over 250,000 followers, this audiobook combines the power of hypnosis with the convenience of an audiobook, allowing you to easily and quickly access the benefits of hypnosis from the comfort of your own home.

With The Narrative Therapy Workbook for Self-Esteem as your guide, you'll embark on a healing journey of writing and reflection to rediscover your genuine truth and supercharge your well-being.