Resultados para "Das Trauma" en Espiritualidad

Spiritual teacher Thomas Hübl has spent years investigating why it is that old and seemingly disconnected traumas can seed their way through communities and across generations. His work culminates in Healing Collective Trauma, a new perspective on trauma that addresses both its visible effects and its most hidden roots. Thomas combines deep knowledge of mystical traditions with the latest scientific research. "In this way", writes Thomas, "we are weaving a double helix between ancient wisdom and contemporary understanding". 

En sintonía comparte una guía visionaria para todos los que están comprometidos con la curación de un mundo en dificultades. El núcleo del libro es el campo relacional, la conexión sutil y significativa con los demás que podemos aprender a esculpir con nuestra atención y presencia, uno de los regalos más hermosos que podemos ofrecer. Aquí encontrarás prácticas para sintonizar con este campo y con los principios evolutivos que sustentan el desarrollo humano, así como recursos para potenciar la resiliencia, procesar el estrés tóxico y regular nuestros sistemas nerviosos individuales y colectivos.

Combining insights from mainstream science, psychology, and subtle healing modalities, this book provides a truly holistic approach to recovery. Renowned author and spiritual healer Cyndi Dale shares an impressive array of techniques for resolving challenging energetic and spiritual issues. Trauma and pain caused by environmental, physical, psychological, and spiritual forces can have major effects on every aspect of your life. Join Cyndi as she shows how to align with spirit guides, work with the chakras, locate hidden inner wounds, release other peoples' energies, and much more.

If you are a man that wishes to become more grounded and present—in relationship, socially, or at work—then this is the audiobook for you. It will show you how this is possible through the daily practice of Youngblood's specially designed embodiment exercises.

Ready to move forward with your life and make meaningful changes, but you are regularly held back by mental health and/or trauma from your past? Unresolved trauma can cause a number of mental health conditions, but this doesn’t have to be the way life defines you forever. You deserve better!

THE INTERNATIONAL BESTSELLER - OVER 3 MILLION COPIES SOLD The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug...

From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life. Drawing on a decade of research and clinical experience, psychotherapist and educator David Treleaven shows that mindfulness meditation - practiced without an awareness of trauma - can exacerbate symptoms of traumatic stress. This raises a crucial question: How can we minimize the potential dangers of mindfulness for survivors while leveraging its powerful benefits?

The formative, step-by-step guide to trauma-sensitive mindfulness practice. Unbeknownst to many, mindfulness can exacerbate symptoms of traumatic stress. Instructed to pay close, sustained attention to their inner-world, people struggling with trauma can experience flashbacks, dysregulation, or dissociation.

Trauma can be healed. In this guided meditation, lovingly narrated and supported by powerful healing music, Michael helps you release burdens from the past that you may have thought were yours to carry forever. Studies reveal a staggering percentage of adults have at some point been subject to physical or sexual abuse, with a large percentage of incidents occurring during childhood. Fortunately, the figures have been decreasing in recent years, and will hopefully continue to do so. But the effects of abuse and other kinds of trauma stay with us, and can seriously hamper our ability to live peaceful, fulfilled lives.

Es geht um innere Bilder. Das sind nicht nur einzelne Bilder, die wir wahrnehmen, vielmehr handelt es sich um ein Geflecht von Bildern, Erinnerungen, Emotionen und Ansichten. Diese bilden die gemeinsame Sprache unseres Gedächtnisses und unseres Unbewussten. Sie zeigen sich uns in den unterschiedlichsten Situationen, tagsüber als Intuition, nachts sprechen sie zu uns in Träumen. Tiefenentspannt können innere Bilder zu therapeutischen Zwecken genutzt werden.

In einer lauten Welt ist die Fähigkeit, innerlich still zu werden, der Schlüssel zu langfristiger Gesundheit. „Die innere Insel" führt Sie in nur 12 Minuten an einen Ort der vollkommenen Sicherheit in Ihrem Inneren. Nutzen Sie die bewährte Kraft der Erickson'schen Hypnose, um Stress abzubauen und Ihren mentalen Fokus neu auszurichten. Sofortige Stressreduktion im Alltag. Aufbau eines dauerhaften inneren Ruheankers. Erfrischter Geist und neue Energie für den restlichen Tag.

„Manifestiere deine Träume: Entfessle Geld, Liebe und Fülle“ ist ein inspirierender Leitfaden, der dir zeigt, wie du mit der Kraft des Gesetzes der Anziehung ein Leben in Fülle, Freude und Liebe erschaffen kannst. Dieses Buch führt dich Schritt für Schritt durch die Grundlagen der Manifestation – von der Kraft der Gedanken und Emotionen bis hin zu praktischen Techniken wie Affirmationen, Visualisierung, Journaling, Vision Boards und achtsamer Lebensführung.

Demystifying trauma, Lisa Collins, EdD, teaches you how to identify and interrupt unhealthy responses through learning, discovery, and reflection so you can reclaim your joy. With a variety of exercises and insights from the author's own journey, you will learn how to address past experiences that unknowingly weigh on you. This book helps you foster a deep personal relationship with yourself and address emerging internal challenges. In no time, you will be skillfully navigating the often unacknowledged traumas we all face, transforming harmful energies into healing ones.

Sempre quis saber como ajudar seu corpo, mente e espírito com técnicas somáticas simples, mas não sabe por onde começar? Você sofreu algum trauma no passado? Está querendo aliviar sintomas incomuns, mas não consegue chegar ao fundo da questão? O trauma guardado muitas vezes pode levar à dor física e à angústia psicológica que a acompanha.

Have you suffered trauma in the past? Have you been wanting to relieve unusual symptoms but can’t seem to get to the bottom of it? Stored trauma can often lead to physical pain and the psychological anguish that comes along with it. Want to say good-bye to all of the overwhelming and complex info out there and discover what easily works for you? You see, using somatic healing to your benefit doesn't have to be difficult, even if you feel like you've already tried everything. In fact, it's easier than you think.

Awaken your intuition the calm, grounded way, and learn to tell an inner signal from anxiety, projection, or an old fear in disguise. A warm, plainly spoken beginner's guide for anyone who wants to explore intuition without forcing beliefs, overwhelming practices, or confusing every feeling with a spiritual message.

Selbsterlösung durch spirituelle Wege? Die 7 geistigen Gesetze der Hermetik, Schamanismus & Krafttiere sowie Traumdeutung biblisch hinterfragt! BUCH 1 Die 7 geistigen Gesetze der Hermetik Wie genau hängt Erfolg von der inneren Einstellung ab? Was kann ich tun, um nicht immer wieder in dieselben Beziehungsfallen zu tappen? Was bedeutet Schöpfung durch den Geist? Und gibt es eine absolute Wahrheit? Antworten auf diese und viele weitere Fragen versucht die hermetische Philosophie zu finden.

This complete set of tracks of guided imagery for PTSD (post-traumatic stress) comes in CD or MP3 audio download format, and can be used alongside other treatment approaches, as well as a stand-alone healing tool. A highly effective, research proven, comprehensive treatment program, it is also...

Cassidy Gard embodied the energy of a 2000s rom-com heroine, exactly what she envisioned as a teen watching journalist Andie Anderson in How to Lose a Guy in 10 Days. Sharp, intuitive, and lit by ambition, she built a career at Good Morning America, navigating a hybrid world of investigative...

If you want to overcome trauma, stress and panic attacks and find inner peace, then keep reading. Do you experience stress and panic attacks? Are you looking for a way to overcome trauma, eliminate stressful thoughts and quiet the mind? Guided meditation can help you. This audiobook contains a...