Resultados para "E A Johnson" en Salud y bienestar

Skill in Action asks you to explore the deeply transformational practice of yoga as a way to become an agent of social change and work toward a just world. Through yoga practices and philosophy, this book explores liberation for ourselves and others, while asking us to engage in our own agency - whether that manifests as activism, volunteer work, or changing our relationships with others and ourselves.

Descubre el camino hacia el desarrollo personal y el éxito en los negocios. Quien crea que la palabra éxito es sinónimo de estatus y de riqueza se equivoca. El éxito implica mucho más que todo eso y puede estar al alcance de todos. Sólo hay que recorrer un camino que te permita descubrir...

Since Darwin's day, we've been told that sexual monogamy comes naturally to our species. Mainstream science - as well as religious and cultural institutions - has maintained that men and women evolved in families in which a man's possessions and protection were exchanged for a woman's fertility and fidelity. But this narrative is collapsing....

From sacred ceremony to cigarette ads, from opioid pills to infinite scroll, Addiction: The Habit That Runs the World traces the full timeline of how craving became a system and how that system became modern life. This is not a recovery memoir. This is not a clinical manual. This is a walk through the architecture of addiction. How it was built, scaled, sold, and normalized. From the opium wars and plantation sugar to vaping teens and dopamine apps, this book shows how every empire found its fix, and how every generation got hooked.

This isn’t a memoir. It’s not a miracle cure. And it’s not another promise built on fear. This is the book that finally explains it, all of it. What it is. How it works. Why it’s so hard to treat. What the treatments actually do. What the diagnosis does to your mind. And how the system around it got so big, so expensive, and so confusing. It’s biology. It’s industry. It’s psychology. It’s the full picture, from rogue cells to medical machines to the moment your life gets split in half by one word.

Drawing on cutting-edge research on adult attachment—and providing an innovative roadmap for clinical practice—Susan M. Johnson argues that psychotherapy is most effective when it focuses on the healing power of emotional connection.

To stretch like a cat or wriggle like a baby in the sheer delight of the body - it's the natural way of all living beings. Yet most of us have spent our lives numbed to the sensual realms of tactile awareness. When the world threatens us, teaches Will Johnson, we learn to tighten our bodies and lose ourselves in thoughts, experiencing our lives at arm's length. But the good news is that what was learned can be unlearned. Awakening the Body is much more than a body-awareness meditation program. It's a complete course to return to the life fully felt.

The Way of Dual Cultivation: Theory, Methods, and Transformation of Partner Sexual Alchemy is a comprehensive guide to the sacred Daoist art of Yin-Yang union — a path of mutual refinement, spiritual awakening, and energetic return. For centuries, these teachings were obscured or misunderstood, mistaken for indulgence or shrouded in secrecy. This book restores the full alchemical tradition: ethical, structured, and transformative.

Ever notice that all watch ads show 10:10 as the time? Or that all fast-food restaurants use red or yellow in their logos? Or that certain stores are always having a sale? You may not be aware of these details, yet they’ve been influencing you all along. Every time you purchase, swipe, or click, marketers are able to more accurately predict your behavior. These days, brands know more about you than you know about yourself. Blindsight is here to change that.

A radically different approach to social and environmental justice work for fans of adrienne maree brown and Bessel van der Kolk Instead of thinking about social justice as a process that starts with changing people's minds, Embodied Activism understands our bodies--how we feel in them and...

Do you feel like there is something inside of you waiting to come out? Are you interested in reaching a higher level of consciousness? Are you tired of feeling stuck? If you answered yes to any of these questions, then this book is for you. Awakening the kundalini energy that lives inside of you will raise your consciousness and open you up to a new experience that you never knew existed. Having an awakened kundalini is a gift, one that can help you reach new levels on your spiritual path, which all leads to enlightenment.

A complete guide with proven ideas, this is a jargon-free and a fun approach to gaining mastery over your social anxiety. Social Anxiety for Dummies puts you on the fast track to building your self-esteem and confidence.

Nature puts a “survival switch” in our bodies to protect us from starvation. Stuck in the “on” position, it’s the hidden source of weight gain, heart disease, and many other common health struggles. But you can turn it off.

With practical exercises and clear guidance, this audiobook simplifies meditation for beginners and provides tools for lasting success—even if you’re completely new to it.

How strongly do you desire someone just to lay out exactly what you need to do to improve your life so you can do it? This book lays out the culmination of years of personal experience, research, training, and caring for patients and provides a proven blueprint to Escape the Chaos and achieve Mental Wellness once and for all.

Most of us suffer from a lack of self-confidence. Many of us avoid situations in which we lack confidence. But think of the things you could accomplish if you have more self-esteem and self-confidence.

From Hell to Hope: A Memoir of Addiction and Mental Illness takes you on a visceral journey with Kate, from the confusion of her teenage years to the fragile beauty of motherhood. Witness her battle with addiction and bipolar disorder, the desperate lows that threatened to consume her, and the flickering moments of hope that fueled her fight.

In these never-before-released "Woodman Johnson Discussions", you will get the complete edited program in eight different sections - 12 hours in total, edited audio. These two icons of Jungian theory share a revealing and insightful conversation on Jungian Analysis and each of their lives' work.Some of the points covered include: The Wounded Feeling Function in the Masculine and the Feminine; Legitimate and Illegitimate Feelings; and Masculine, Feminine, Patriarchy.

Humankind has always wrestled with the existence of suffering. For two centuries, many American ministers, physicians, and scientists believed that an omnipotent and omniscient God created the world such that people might relieve suffering through ingenuity and learning. Others responded to the new worldview introduced by the scientific revolution as a threat to the divine order. In Imagining Progress, Kristin Johnson traces the history of Americans' evolving relationship with science and religion at "one of its most dramatic places"—the bedsides of dying children.

Immortality: A User's Guide takes listeners on a thrilling journey through recent scientific history and reveals the cutting-edge technology that may help us live deep into our second centuries. Featuring insightful conversations with longevity experts, archival footage, immersive sound design, and Johnson's trademark storytelling, Immortality explores the recent paradigm shift in our understanding of aging and wrestles with what we should do, as a society, to prepare for advances in science and technology that may radically transform the potential length of human life.