Resultados para "E A Johnson" en Psicología y salud mental

You are not in control. There’s a creature living in your head. A little Goblin with a clipboard, a headset, and a sales pitch for every moment. He doesn’t care if you’re happy. He only cares if you’re chasing. This isn’t a metaphor. It’s dopamine. The Dopamine Goblin is not a self-help book. It’s a full-body autopsy of the invisible force that drives your behavior, shapes your culture, and runs your life. From social media to sex, fast food to streaming, video games to weed, this book doesn’t offer a cure, it shows you the machine.

What does it really mean to be a man? What are some of the landmarks along the road to mature masculinity? And what of the feminine components of a man's personality? Women have developed, over the centuries, considerable expertise in the technique of adapting to men, and for good reason, but that is not the same as truly understanding them. The transition from male childhood to real manhood is a complicated struggle, and explored in this book. As timely today as when it was first published, He provides a fascinating look into male identity and how female dynamics influence men.

Ever notice that all watch ads show 10:10 as the time? Or that all fast-food restaurants use red or yellow in their logos? Or that certain stores are always having a sale? You may not be aware of these details, yet they’ve been influencing you all along. Every time you purchase, swipe, or click, marketers are able to more accurately predict your behavior. These days, brands know more about you than you know about yourself. Blindsight is here to change that.

Since Darwin's day, we've been told that sexual monogamy comes naturally to our species. Mainstream science - as well as religious and cultural institutions - has maintained that men and women evolved in families in which a man's possessions and protection were exchanged for a woman's fertility and fidelity. But this narrative is collapsing....

Join thousands of high achievers transforming their lives with Areté by Brian Johnson—a daily roadmap to living at your best. With 451 bite-sized insights inspired by ancient Stoic philosophers and backed by modern science, this book provides practical tools you can implement on the go. Track your progress with the free Heroic app & watch your transformation unfold.

Drawing on cutting-edge research on adult attachment—and providing an innovative roadmap for clinical practice—Susan M. Johnson argues that psychotherapy is most effective when it focuses on the healing power of emotional connection.

The exercises in this workbook are based in proven-effective emotionally focused therapy (EFT)-an innovative approach for transforming the pain of addiction into a sense of love, community, and connection. Step by step, you'll build a solid foundation of self-compassion to help you heal from the underlying causes that drove you to self-medicate in the first place. Instead of trying to dull the pain at the core of your addiction, you'll discover how to develop a safety net of relationships to protect you.

Neuroscience in small bits for the brain-curious. From magazine covers to Hollywood blockbusters, neuroscience is front and center. This popular interest has inspired many questions from people who wonder just what is going on in the three pounds of tissue between their ears.

Nature puts a “survival switch” in our bodies to protect us from starvation. Stuck in the “on” position, it’s the hidden source of weight gain, heart disease, and many other common health struggles. But you can turn it off.

How strongly do you desire someone just to lay out exactly what you need to do to improve your life so you can do it? This book lays out the culmination of years of personal experience, research, training, and caring for patients and provides a proven blueprint to Escape the Chaos and achieve Mental Wellness once and for all.

Descubre el camino hacia el desarrollo personal y el éxito en los negocios. Quien crea que la palabra éxito es sinónimo de estatus y de riqueza se equivoca. El éxito implica mucho más que todo eso y puede estar al alcance de todos. Sólo hay que recorrer un camino que te permita descubrir...

In these never-before-released "Woodman Johnson Discussions", you will get the complete edited program in eight different sections - 12 hours in total, edited audio. These two icons of Jungian theory share a revealing and insightful conversation on Jungian Analysis and each of their lives' work.Some of the points covered include: The Wounded Feeling Function in the Masculine and the Feminine; Legitimate and Illegitimate Feelings; and Masculine, Feminine, Patriarchy.

A complete guide with proven ideas, this is a jargon-free and a fun approach to gaining mastery over your social anxiety. Social Anxiety for Dummies puts you on the fast track to building your self-esteem and confidence.

Women and girls everywhere are being played, hungrily chasing after a brand of broken beauty that leaves us disconnected, damaged, and so desperate for acceptance that we fuel our own exploitation with our shame and money. In the midst of battling an eating disorder, Melissa Johnson, a marriage and family therapist, was given new eyes to see the widespread fallout of this ultimate deceit. With piercing insight and tender encouragement, Melissa helps women capture hope and freedom as she shows that true beauty is not impossible—it abounds all around us.

Strengthen and deepen your relationships with this "much-needed" (Harville Hendrix, PhD) guide that has sold over one million copies, through revelatory practical exercises, seven profound conversations, and sage advice from “the best couple’s therapist in the world” (John Gottman, PhD...

Everyone is vulnerable to burnout and anyone can succumb to its effects. Empty suggestions, like "just relax" or work sponsored resilience workshops often lead to feeling judged or wasting precious time. Through eight key concepts, therapist Morgan Johnson offers a new way to combat burnout by feeling whole and reconnecting with the world and relationships around you.

Solitude is the inspirational core for many writers, artists, and thinkers. Alone with our thoughts, we can make discoveries that matter not only to us but to others. To be solitary is not only to draw sustenance from being alone, but to know that our ultimate responsibility is not only to our partner or our own offspring, but to a larger community. Fenton Johnson's lyrical prose and searching sensibility explores what it means to choose to be solitary and celebrates the notion that solitude is a legitimate and dignified calling.

What does it mean to be a woman? What is the pathway to mature femininity? And what of the masculine components of a woman's personality? Robert A. Johnson explores these questions in this new edition of She, updated to reflect the growth of his thinking on these subjects.

Most of us suffer from a lack of self-confidence. Many of us avoid situations in which we lack confidence. But think of the things you could accomplish if you have more self-esteem and self-confidence.

This fascinating book examines the myriad influences that shape our understanding of human gender and sexuality. Drawing from scientific findings past and present and from a wide range of personal experiences, Olive Skene Johnson explores questions such as: Is sexual diversity new? Why do men and women think differently? Apart from sexual preference, are homosexuals and heterosexuals different? Why do some people change gender? Johnson’s clear, accessible, and entertaining answers provide a wealth of information about a complicated subject.