Resultados para "Fitness" en Celebridades del entretenimiento

How do you expand the power of your mind? How do you find your purpose? How can you change your life - and the world? In his new podcast, The Mind Power Mixtape, Oscar, Emmy and Grammy-winning rapper Common conducts a series of illuminating and exciting conversations with an amazing group of artists, to explore the secrets of life, love, art and faith.

THE SUNDAY TIMES BESTSELLER The brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintaining a healthy mind and body. The mind and body are often talked about as separate entities, but it’s only when they work in harmony with one...

Throughout the '80s and early '90s, Lizzie Webb inspired the nation to get up and move as TV-am’s resident fitness guru. The music featured in her routines shot to the top of the charts, resulting in hits for the likes of Take That, Sonia, and George Harrison. She also collaborated with Simon Cowell for several years. Filled with heartfelt stories of the wonderful people she has helped along the way, as well as fond reminiscences and hilarious stories from her time on breakfast TV, Mad About the Boys reveals the fascinating two sides to Lizzie’s extraordinary and inspiring life.

When Geoff Thomas struggled to play a friendly game of tennis while on holiday in Mallorca in May 2003, he thought little of it. Recently retired as a footballer, he believed it was a sign of ageing and perhaps a pulled muscle. But when the pain wouldn't go away, his wife Julie persuaded him to go to a doctor. He was diagnosed as having leukaemia. Riding Through the Storm focuses on his journey round the Tour de France in the summer of 2005.

'A memoir of great power and emotional honesty. To read this book is to be in awe of Spraggan's strength in writing it.' Elizabeth Day By the age of twenty, Lucy Spraggan had already experienced more extraordinary things than many do across a lifetime. Growing up in a creative household...

Believe, Sachin Tendulkar told him - and he took it to heart, getting the word etched on his arm as a tattoo. In this book, Suresh Raina takes us through the challenges he faced as a young cricketer. He was bullied in school and at cricket camps, but he always punched above his weight...

Abridged CDs * 5 CDs, 6 hours From beloved American Idol judge Randy Jackson, a complete, inspiring wellness plan for taking control of your health...

To look at Lynn Redgrave today, it is hard to believe she was the lumpy "Georgy Girl" in the famous 1960s film, or that she has fought a life-long battle against weight. In this autobiographical and practical audiobook, Lynn shares her secrets for successfully losing weight on a Weight Watchers...

Al Roker’s aha! moment came a decade ago. He was closing in on 350 pounds when he promised his dying father that he wasn’t going to keep living as he was. That led to his decision for a stomach bypass—and his life-changing drop to 190. But fifty of those pounds gradually crept back until...

An inspiring and illuminating guide to true self care, from the sage teacher and breakout star of the critically acclaimed drama, Queen Sugar, from Executive Producers Oprah Winfrey and Ava DuVernay for OWN. In all your years of schooling, did you ever take a single class that explained how to...

Brought to you by Penguin. Jane Fonda, no. 1 bestselling author, actress and workout pioneer, is an icon for generations of women. In this inspiring and candid book, she shares her wisdom on making the most of your later years. Combining stories from her own life and from the lives of others...

Includes an audiobook-exclusive interview with Guvna B by TV and radio presenter Nihal Arthanayake! Men are bold. Men are brave. Men are strong in the face of fear. But what happens when that strength crumbles? Growing up on a council estate in East London, rapper Guvna B thought he knew...