Resultados para "Forest" en Relaciones, crianza y desarrollo personal

In Forest Euphoria, Kaishian shows us this making of a scientist and introduces listeners to the queerness of all the life around us. Fungal species, we learn, commonly encompass more than two biological sexes—and some as many as twenty-three thousand. Some intersex slugs mutually fire calcium carbonate “love darts” at each other during courtship.

We often associate beautiful memories with nature sounds. Together with relaxation music in 432Hz, these gradually have the effect of lowering blood pressure, breathing becomes more even and thus lead body and mind into a beneficial relaxation. The sounds of nature affect our body in many different ways: they bring us to rest, gradually reduce stress in everyday life, bring us to beautiful thoughts and we can let go of the day's events.

This book is for spiritual seekers, who will find the Tarot a new and beneficial tool to unlock the mysteries of the universe, as well as for lovers of divination, who seek to unlock the full meanings of the cards. In it, Rachel Pollack uses symbols and myths to illuminate the hidden mysteries and spiritual truths of the Tarot. She takes listeners on magical journeys through the Tarot, through the lens of mythology, folklore, Kabbalah, Joseph Campbell-style mythography, and more. 

The soothing steady sound of the rain, the constant splashing and plopping of the raindrops makes the soul and the mind calm down and thus also has a gradually relaxing effect on the body. The rain triggers in us thoughts - imagination - such as freshness, tranquility, growth and purity. This imagination promotes a healing power within us. Let this soothing sound of nature lead you into a healthy sleep. The regularity and recurring multi-layered rhythm of the rain sound resonates your body and allows your breathing to become harmonious. Nerves are calmed, stress flows away.

Listen to soothing forest soundscapes to fall asleep faster and beat insomnia, using songbirds and light wind Sounds for deep relaxation and meditation.

Emma Mitchell has suffered with depression - or as she calls it, "the grey slug" - for 25 years. In 2003, she moved from the city to the edge of the Cambridgeshire Fens and began to take walks in the countryside around her new home, photographing, collecting, and drawing as she went. Each walk lifted her mood, proving to be as medicinal as any talking therapy or pharmaceutical. In Emma's diary, she takes us with her as she follows the paths and trails around her cottage and further afield, sharing her nature finds and tracking the lives of local flora and fauna.

Brought to you by Penguin. How do we raise children in a climate emergency? What should we teach them - and what kind of future are we preparing them for? Ben Rawlence began writing to his eldest daughter before she was born, trying to understand what it means to bring a child into a world...

Celebrate the grand finale of your journey in a sanctuary of ancient wonder. On the final day of Gratitude Rising, you are invited to step into a magnificent, ancient forest, a living monument built by the collective thankfulness of humanity. Walking among towering evergreen cedars and breathing in the soothing, dense forest air, you will witness how every thought of appreciation nourishes this thriving ecosystem.

Part travelogue, part natural history, part science, and part psychology, this absorbing book shows us how we can reinvigorate our lives, reduce everyday stress, and bring out the best in ourselves when we heed the wisdom of trees.

Despite being poor and from a broken home, carefree eight-year-old Paul is a happy and contented lad; that is until his mother marries the beast, and then everything changes. What he doesn't know, is how to handle the ensuing abuse, neglect, and violence. The next 40-plus years of his life constantly flips from black, dark periods of addiction and chaos, followed by white, light bursts of progress. What a disaster and waste - will alcoholism keep him in its vice-like grip?

Relax with the deep rain forest sound.

Journey on the back of a gentle old horse, through The Healing Forest. After a complete body relaxation, receive the healing energies of the forest, heaven, and earth. Then receive a special message before continuing on your ride.

This guided meditation is especially designed to help you tune into a deeply relaxing peaceful state of being, and stimulate your mind’s eye. The first part of this recording is carefully designed to bring physiological comfort and put you into a meditative state, feeling secure, wrapped in peace and comfort. In the second half of this recording, through the power of visualization, you are invited to a place of no time, and pure bliss - free from the grasp of the past and future; a soul-enriching experience and feeling.

Third in the Beyond Relaxation Series, Yoga Nidra In the Forest is another deep diving exploration into the practice of Yoga Nidra, specially on reprogramming your subconscious mind and discovering the latent potential laying dormant within you. Every human being has incredible beauty and potential literally written into our DNA. Yet sadly, few of us ever come close to unlocking that potential.

If you are facing the unique challenges of caring for a parent with dementia, you are not alone. What do you do when your loved one so plainly needs assistance, but is confused, angry, or resistant to your help? Where can you find the vital information you need, when you need it? Journalist Thomas Harrison and leading geriatric psychiatrist Brent Forester show that you don’t have to be a medical expert to be a good care provider in this authoritative guide. They explain the basics of dementia and offer effective strategies for coping with the medical, emotional, and financial toll.

According to the Mayo Clinic, insomnia and related disorders are on the rise in today’s world. Left untreated or ignored, they contribute to the increasing number of people suffering from depression. Pressures of work and career are just part of the situation. Pressure to be the right person, the correct parent, the right kind of leader, friend, mentor, or teacher in a complex, rapidly changing world leaves us feeling like there is no solid footing, no safe place. We seek inner peace and quiet relaxation to recharge our internal batteries.

In Process-Oriented Hypnosis, internationally recognized psychologist Michael D. Yapko provides clinicians with a new framework for utilizing hypnosis with clients. Yapko encourages clinicians to take a broader perspective, in which patterns rather than individual symptoms are the emphasis of therapy. He offers numerous insights into ways clinicians can home in on the process of how people come to suffer various types of emotional distress.  

Feeling overwhelmed? Pulled in a hundred directions? Wondering if there’s a way to quiet the noise in your mind without running off to live in a cabin? (Tempting, though.)

Most of us live in a constant state of low-level stress… and we’ve started to feel like it’s normal. If you feel like you’re always tired and struggling to relax, or if you find yourself in constant need of a vacation, there’s something wrong – and the solution is surprisingly simple. We’ve become disconnected from the natural world. Even if you have a backyard and a pleasant enough walk to the office, you’re constantly being exposed to noise and pollution… and whether you’re aware of it or not, it affects both your mental and physical health.

There is something soul-soothingly simple and refreshing about being in nature, about making the most of the great outdoors, being mindful of Mother Nature's gifts and grabbing spring and summer - and those blue sky, brisk days of autumn and winter - with both hands. But sadly it is a skill we are losing. We are becoming creatures wrapped in walls and trapped by to-do lists, hibernating while the world sprouts, grows and changes.