Resultados para "Gratitude" en Envejecimiento y longevidad

In a culture enamored with youth and beauty, the 50th birthday is often seen as a death sentence...in more ways than one. It's easy to see why. What used to be perky is now otherwise. What's trending now trumps wisdom. A once-healthy body now declares mutiny on any healthy choices. And, after years of putting others first, many find they are lonely, depressed, and lack meaningful work.

An empathetic, practical, and deeply relatable exploration of midlife today—and a field guide to do it your way. AN OPEN FIELD BOOK FROM MARIA SHRIVER Your forties can feel like navigating a relentless wave of pressure. Questions such as “Am I where I ‘should’ be?”, “Should I be...

Every Step Is a Gift: Caregiving, Endurance, and the Path to Gratitude explores Josh Lasky’s 11-year journey as a caregiver to his father who battled Parkinson’s disease. Josh was just 21 when he took on this Herculean responsibility, and although his story is unique, it is also universal. In his uplifting and life-affirming journey, Josh’s service to his father turns into a personal source of strength for him after deciding to ride his bike, alone, from Washington, DC, to Portland.

Lara West, a compassionate champion for women's well-being, understands the profound impact of menopause symptoms on your happiness and vitality. In her new book, with open arms and a heart full of wisdom, she invites you to embark on a journey of transformation, where you'll unlock the secrets to not just enduring but thriving through menopause.

All is Well, the new audio book by celebrated authors Louise Hay and Mona Lisa Schulz, not only explores the medical science behind the affirmations in Louise Hay's international bestseller You Can Heal Your Life, but also offers stories and practical advice for personal healing.Structured...

“The book you hold in your hands is the distillate of a quarter century’s teaching. It is my attempt to answer, ‘What next?’ for students who are embarking on their ‘second act.’” —Julia Cameron Julia Cameron has inspired millions with her bestseller on creativity, The...

As featured in Maria Shriver’s Sunday Paper! 2025 Nautilus Gold Award Presents years of weekly inspiration and practices pointing the way forward through every conceivable mood, opportunity, and stumbling block on the spiritual journey through the second half of life Includes...

Seize every day like it's the your gun lap! During the final lap in a race, a gun is fired to let racers know that this is their last chance to give the race their all, to pull out all the stops and WIN! Using "The Gun Lap" as a signal to get our lives in gear, we are freed of all restrictions...

Thousands of readers have found an exciting new vision for the second half of life in the bestselling book, Halftime. Bob Buford showed us that we aren't experiencing a midlife crisis that's winding us down to our retirement years, but a break in the game that can prepare us for the most...

This relaxing, empowering natural menopause treatment audio consists of guided imagery and affirmations, to offer an affirming, hypnotic, mind-body tool that delivers natural menopause relief for uncomfortable symptoms and side effects. Here's the track list:1. Introduction (2:55)2. Guided...

This guided meditation for caregiver stress is designed to offer relief, comfort and self care for caregivers who may be growing weary and disheartened from looking after a family member or friend in need of taxing levels of physical or emotional care. It is also useful for professional...

This guided imagery for hospice and palliative care is designed for patients and their families looking for closeness, resolution and closure during end of life care. The powerful, soothing tracks of guided meditation and affirmations on this uniquely comforting guided imagery for palliative...

William Roache is best known for his long-running portrayal of Ken Barlow in the popular drama serial Coronation Street. Bill recently celebrated a major milestone his 9th birthday and this book is a unique insight into how his positive approach has helped him to live a long and happy life. Bill...

"[Narrator Robert Petkoff] is a steady performer whose measured pacing allows each subject's story to unfold naturally against the background of Leland's personal inquiry. A particular highlight comes at the very end, when listeners get a chance to hear the actual voices of some of the men and...

In this inspiring and candid book, Jane Fonda, #1 bestselling author, actress, and workout pioneer, gives us a blueprint for living well and for making the most of life, especially the second half of it. Covering sex, love, food, fitness, self-understanding, spiritual and social growth, and your...

An authoritative guide to understanding and navigating the hormonal changes and health issues women experience in midlife and beyond, from one of the leading medical experts in the field. The physical changes that occur after women turn forty are unavoidable—and can be unnerving. Menopause...