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This is the audio summary of How Not to Die, a convenient resource on how to optimize your health and stave off life-threatening diseases like cancer. Packed with groundbreaking evidence from the world of nutrition science about the world’s healthiest foods and diets, this book will tell you how to incorporate them into your everyday life.

¿Alguna vez has mirado a tu alrededor y te has preguntado: "Por qué todo el mundo ha encontrado el amor menos yo"? Las grandes relaciones no aparecen así como así en nuestras vidas: son la culminación de una serie de decisiones. Pero a menudo nuestro cerebro se interpone en el camino y tomamos decisiones equivocadas que nos impiden encontrar el amor duradero. Logan Ury, psicóloga y científica del comportamiento por la Universidad de Harvard y reconvertida en coach de citas, destaca por su profundo conocimiento del ámbito de las relaciones sentimentales modernas.

Die meisten aller frühzeitigen Todesfälle lassen sich verhindern - und zwar, so überraschend es klingen mag, durch einfache Änderungen der eigenen Lebens- und Ernährungsweise. Dr. Michael Greger, international renommierter Arzt, Ernährungswissenschaftler und Gründer des Online-Informationsportals Nutritionfacts.org, lüftet in seinem weltweit außergewöhnlich erfolgreichen Beststeller das am besten gehütete Geheimnis der Medizin: Wenn die Grundbedingungen stimmen, kann sich der menschliche Körper selbst heilen.

Read by the author, Dr Michael Greger. 'This book may help those who are susceptible to illnesses that can be prevented with proper nutrition' – His Holiness the Dalai Lama The international bestseller, Dr Michael Greger's How Not To Die, read by the author, gives effective...

Una novela de estreno muy divertida y que puede resonar a los lectores de Eleanor Oliphant buenísima: la historia de un hombre al que se le ofrece una segunda oportunidad de vida y amor cuando desarrolla una amistad inesperada: si es capaz de contar la mentira blanca que dijo hace años y que...

A “must-read” (The Washington Post) funny and practical guide to help you find, build, and keep the relationship of your dreams—from the Harvard-trained behavioral scientist and featured dating coach on Netflix’s The Later Daters. Have you ever looked around and wondered, “Why has...

What does it mean to feel truly alive? Aged 24, Matt Haig's world caved in. He could see no way to go on living. This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him and learned to live again. A moving, funny and joyous exploration of how to live better, love better and feel more alive, Reasons to Stay Alive is more than a memoir. It is a book about making the most of your time on earth.

Most people think of retirement as taking an extended vacation. In fact, it’s more like running a marathon. But all too often, people only realize that after they start running.

How Not To Die: Revised and Updated is an empowering guide featuring the latest scientific discoveries on nutrition and longevity. Discover the foods, exercise, and lifestyle habits that prevent the fifteen leading causes of disease-related death. This program is read by coauthor, Michael Greger...

Brought to you by Penguin. This is the ultimate manual for living better and longer. For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it...

Read by the Author, Michael Greger, MD Discover the foods proven to prevent and reverse disease in this tenth anniversary edition of How Not to Die, extensively revised and updated with the latest nutritional science. 'Dr Michael Greger reveals the foods that will help you live longer' — Daily...

Snowboarding is pretty fun, especially when you don't die. Whether it's avalanches, hypothermia, runaway snowboards, falling ice, or even goats, snowboarders have a lot to worry about! In this guide, you'll find everything you need to conquer the sport, gain firsthand experience from the experts, and learn to avoid some of the (literal) pitfalls that you'll find. Whether you are going to compete in the X-Games someday or you just want to have some fun in the snow, there's something in this book for everyone. Everyone should be able to experience the joy that comes with snowboarding.

How to Live and Not Die offers every Christian facing a hopeless situation the keys to unlock their faith for a healing miracle in their body. If you have been languishing in fear, unbelief, or uncertainty, allow this book to ignite faith for your complete victory.

“With advice on not just getting along, but truly reconnecting with the great outdoors, Dave Canterbury’s treasure trove of world-renowned wisdom and experience comes to life within these pages.” —Bustle A New York Times Bestseller in Sports and Travel! The ultimate resource for...

Penguin presents the audiobook edition of Trickery by Roald Dahl, read by Kevin Eldon, Stephen Mangan, Cillian Murphy, Derek Jacobi, Richard E. Grant, Stephanie Beacham, Jessica Hynes, Andrew Scott and Tom Felton. How underhand could you be to get what you want? In these ten tales of dark and...

Penguin presents the audiobook edition of Lust by Roald Dahl, read by Mark Heap, Derek Jacobi, Richard E Grant, Gillian Anderson, Shane Rimmer, Julian Rhind-Tutt and Jessica Hynes. We fall not in love but in lust . . . Lust, in all its myriad forms, consumes us. What won't we do to achieve our...

'A witty, lucid investigation into one of the great mysteries of our time' JONATHAN COE ‘Should be read and enjoyed by readers on the left, right and centre’ David Edgerton, TIMES LITERARY SUPPLEMENT ________________________________________________ Why do British politics so often play out...

A romantic coming-of-age story about growing up, falling in love, and surviving life—all set in the world of superheroes—from debut author Cristina Fernandez, proving that you don’t need a superpower to be the hero of your own origin story, perfect for fans of The Rest of Us Just Live Here...

Brought to you by Penguin. The no. 1 bestselling 10th novel in the Women's Murder Club series A HONEYMOON INTERRUPTED Detective Lindsay Boxer has finally married her long-time boyfriend Joe. But homicide detectives don't have time for honeymoons, and she's soon back on the beat. A...

Penguin Classics presents Edith Wharton's Ethan Frome, adapted for audio and available as a digital download as part of the Penguin English Library series. Read by Nathan Osgood. 'He seemed a part of the mute melancholy landscape, an incarnation of its frozen woe, with all that was warm and...