Resultados para "Insomnia" en Biografías y memorias

The author has a bad bout of insomnia and tries all sorts of ways to overcome it through a varying list of remedies. She knows that kangaroos are grazing on dewy grass just over the road and that she has a blanket of brilliant stars above her house but these comforting images do nothing to take her into sleepy oblivion. In this humorous account she recalls her miserable journey.

Brought to you by Penguin. The rock legend tells the story of his wild ride with Martin Scorsese – as friends, adventure-seekers, and boundary-pushing collaborators – with all the heart of his New York Times bestselling memoir Testimony For four decades, Robbie Robertson produced music for...

With her new memoir Insomnia, Marina Benjamin has produced an unsettling account of an unsettling condition that treats our inability to sleep not as a disorder but as an existential experience that can electrify our understanding of ourselves and of creativity and love. Insomnia is a bravura piece of writing. At once philosophical and poetical, the book ranges widely over history and culture, literature and art, exploring a threshold experience that is intimately involved with trespass and contamination: the illicit importing of day into night.

After a single, catastrophic event, journalist Miranda Levy had one sleepless night, then another, and then another. She sought help from anyone she could: doctors, acupuncturists, reiki practitioners, hypnotists, therapists, personal trainers - but nothing seemed to work. Sleep, wellbeing and...

Roughly 30 per cent of the population is estimated to be living with insomnia, while many more unknowingly suffer from other sleep disorders. In The Sleep Fix, Macedo aims to change that with perspective-shifting research and easy-to-implement solutions based not just on science and experts but also on her own years-long struggle.

Ever been fascinated by the complex world of serial killers? It's so complex but also simple if you really think about it. Right? Want to get a deeper insight like, "What makes someone turn to cannibalism?" or "How do experts dissect a crime scene?" Well, "Serial Killer Trivia" will satisfy all those burning curiosities. And the ones you didn't know existed!

From renowned ABC News anchor/correspondent and former insomniac Diane Macedo, comes a practical, user-friendly guide to getting better sleep. The Sleep Fix flips the switch on common advice, illuminating the reporter’s relentless search for how to get a good night’s sleep and the surprising...

In the winter of 2020, Annabel Abbs experienced a series of bereavements. As she grieved, she kept busy by day, but at night sleep eluded her. And yet her sleeplessness led to a profound and unexpected discovery: her Night Self. As the night transformed into a place of creativity and liberation, Annabel found she wasn't alone. From the radical fifteenth-century philosopher Laura Cereta and subversive artist Louise Bourgeois, to Virginia Woolf and the activist Peace Pilgrim, women have long found sanctuary, inspiration and courage in darkness.

One day, on her way to a date, Isabella Huffington gets hit by a bike. What begins as a concussion with a diagnosed recovery time of seven-to-ten days becomes more than two years of debilitating pain with no apparent end and a string of unhelpful doctor and specialist visits. In the wreckage, jobs are canceled. Leases are broken. There is no second date. What’s left is Isabella, her body, and her pain. Because the source of her pain cannot be located within the body, she is told over and over that her pain is psychosomatic. And Isabella believes it, over and over.

From the author of the acclaimed Pulitzer Prize-winning #1 New York Times bestseller All the Light We Cannot See and Cloud Cuckoo Land, a "dazzling" (Azar Nafisi, author of Reading Lolita in Tehran) memoir about art and adventures in Rome. Anthony Doerr has received many awards—from the New...