Resultados para "Jam" en Relaciones, crianza y desarrollo personal

La guía completa de autoconciencia y autogestión, Manejo de la ira: El cambio de imagen mental de 21 días para tomar el control de tus emociones y conseguir liberarte de la ira, el estrés y la ansiedad te ayudará a encontrar la paz interior, construir mejores relaciones y transformar tu vida. Entonces, ¿qué estás esperando? Haz clic en “Comprar ahora” y da el primer paso para liberarte de la ira, el estrés y la ansiedad hoy mismo....

Ya sea que hables como el padrino de la boda de tu amigo, dirijas una presentación de tu equipo en la próxima reunión de la junta directiva o hables ante una audiencia de gente ansiosa, este libro, Hablar en público: Habla como un profesional; Cómo destruir la ansiedad social, desarrollar la confianza en ti mismo, mejorar tus habilidades de persuasión y convertirte en un super presentador es justo lo que necesitas.

Allen argumenta que el poder de la mente es fundamental para moldear nuestra realidad física y emocional. El libro destaca la importancia de la autodisciplina, el pensamiento positivo y la autoconciencia para superar los desafíos y transformar las circunstancias adversas. Esta obra motiva a los lectores a cultivar una mente fuerte y serena, capaz de dominar el cuerpo y las circunstancias, conduciendo a una vida más plena y satisfactoria.

Não há nada mais essencial para a nossa saúde e bem-estar do que a respiração. Apesar disso, a espécie humana parece ter desaprendido a respirar corretamente, e os maus hábitos nos trouxeram graves problemas. Ao visitar escavações de antigas catacumbas, instalações soviéticas secretas, corais em Nova Jersey e ruas poluídas de São Paulo, o jornalista James Nestor procurou descobrir o que deu errado e o que é possível fazer para corrigir isso.

"Le proverbe, 'Tel l'homme pense en son cœur, tel il est', n'embrasse pas seulement l'être humain dans son entier, mais son sens très large s'applique à toutes les conditions et toutes les circonstances de sa vie. Un homme est littéralement le reflet de ce qu’il pense, son caractère étant la somme de toutes ses pensées." Ecrit à partir d'une citation de la Bible, ce livre audio de James Allen est une des œuvres de développement personnel et de motivation les plus connues, inscrite en première position de la liste des 50 meilleurs œuvres littéraires d'inspiration personnelle.

Originally published in 1903, James Allen’s As a Man Thinketh reveals the fundamental truth of human nature: “A man is literally what he thinks.” Allen’s deceptively simple principle has changed the lives of millions of readers and listeners, making As a Man Thinketh a classic best seller for decades. Allen explains that our character, identity, ability, and success are all determined by the thoughts in our minds. Instead of finding ourselves victims of the world, there exists within each of us the ability to shape and define our own destinies.

Джеймс Нестор – журналист и исследователь – делится захватывающей историей об экспериментах над собственным дыханием, а также о многочисленных практиках, которые он испробовал. Автор путешествовал по миру, чтобы научно проверить распространенные убеждения о том, как мы дышим. И это далеко не все, так как в конце аудиокниги вас ждет дополнительный бонус – полезные упражнения и методики для повышения эффективности дыхания! Прослушав эту аудиокнигу, вы никогда больше не будете дышать так, как раньше!

Stay energized, balanced, and healthy—even during the darkest months of the year. Winter can bring more than cold temperatures. Shorter days and reduced sunlight can affect hormones, sleep quality, mood, and overall energy levels. Winter Vitality Guide is a practical and science-informed resource designed to help you maintain strength, focus, and wellness throughout the low-light season.

Do you want to know exactly how to get the upper hand in conversations, debates, and negotiations? Do you desire the ability to persuade individuals as well as audiences? Persuasion is one of the most important skills to acquire and it is all around us. You are affected by it every day. Simple choices like the colors of a company logo influence the way you think. You may already practice persuasion without even realizing it.

If you listen to nothing else on performing at your highest level, listen to these ten articles. We've combed through hundreds of Harvard Business Review articles and selected the most important ones to help you focus on what matters, manage your energy and attention, and achieve remarkable results. This book will inspire you to improve on your weaknesses, not just your strengths; rise above the pack; take care of your physical health for sustained mental performance; understand what motivates you; use short-term goals to achieve long-term aspirations; and inspire others.

Questa tecnica di PNL ti facilita la sintonia verbale con il tuo interlocutore. La tecnica che eseguirai si basa perciò su quelle che in PNL vengono chiamate pre-dominanze sensoriali o sistemi rappresentazionali. La tecnica che imparerai ti permetterà di entrare in spontanea integrazione emisferica con le parole di tutte e tre le predominanze sensoriali: sarai così ben "settato" per ogni relazione di comunicazione con qualsiasi interlocutore.

Navigating the challenges of long-term commitment takes effort - and it just got simpler, with this empowering, step-by-step guide to communicating about the things that matter most to you and your partner. Drawing on 40 years of research from their world-famous Love Lab, Dr. John Gottman and Dr. Julie Schwartz Gottman invite couples on eight fun, easy, and profoundly rewarding dates, each one focused on a make-or-break issue: trust, conflict, sex, money, family, adventure, spirituality, and dreams.

Have you ever looked at your career, your relationships, or your role in life and wondered, “Is this why I’m really here?” If so, then you are ready for your “midlife crisis”—the pivotal time when you have the opportunity to become the person your soul seeks to be. “When the...

Un libro fascinante que cambiará el modo en que vivimos nuestro día a día. MÁS DE 300.000 EJEMPLARES VENDIDOS EN ESPAÑA. MÁS DE 20 MILLONES DE EJEMPLARES VENDIDOS EN TODO EL MUNDO. A menudo pensamos que para cambiar de vida tenemos que pensar en hacer cambios grandes. Nada más lejos de la realidad. Según el reconocido experto en hábitos James Clear, el cambio real proviene del resultado de cientos de pequeñas decisiones: hacer dos flexiones al día, levantarse cinco minutos antes o hacer una corta llamada telefónica.

Capire l'oggi per creare il domani.Un percorso di trasformazione su tre livelli: spirituale, culturale e tecnico. L'Uomo si è ormai perso nella sua rincorsa feroce al progresso, tutti gli ambiti delle sue attività danno continui messaggi d'allarme. L'ecosistema terrestre e la vita dell'Uomo stesso non sono mai stati messi a rischio come in questi ultimi decenni di enorme sviluppo industriale ed economico.

As we move through life our mind guides our every step. Sometimes we get far off track. "Out of a clean heart comes a clean life", says James Allen. "Out of a defiled mind proceeds a defiled life and a corrupt body." Most people try to achieve a high worldly position without giving attention to their inner spiritual life. James Allen writes about what he learned during his own successful search for answers in this fascinating journey into truth.

¿Quieres cambiar tus malos hábitos? ¿Quieres dejar de procrastinar y por fin empezar a actuar? ¿Quieres tomar el control de tu vida y avanzar?

Have you ever wondered why some people seem to get all the good things life offers while others stand on the sidelines and wonder why me? Some people will tell you it's ambition, IQ, and position that determines life's outcomes. What if I told you there was something within each of us that promises greater happiness and success? It's called Emotional Intelligence, and it is available to you by simply listening to this book and following the six steps it presents.

In this audio presentation you will learn how to improve your concentration skills. You will be taught techniques which will enable you to focus on what is most important in any situation while ignoring distractions. Concentration is a practical skill which can enrich our lives considerably. Unfortunately, most of us are probably more familiar with losing our concentration than with effective "focusing" ability.

Letters from a Stoic is collection of 124 letters which were written by Seneca at the end of his life, during his retirement, and written after he had worked for the Emperor Nero for 15 years. They are addressed to Lucilius, the then procurator of Sicily. The letters highlight many moral and ethical ways to live, and address many of the issues known to man, about life and death. Each letter has been carefully adapted into modern English to allow for easy listening and understanding. This is the complete volume containing all 124 letters. Enjoy!