Resultados para "John" en Autohipnosis

Research suggests the best strategy for overcoming the problem of racing thoughts at night is to snap the process by giving your brain somewhat of a jolt. Listening to nonsensical stories like the one in this book is a great way to break the pattern of racing thoughts and distract your brain long enough for you to drop off to sleep. When you listen to stories that make sense at night, your brain becomes more active because your imagination runs wild as you think about the characters, plot lines, and cliff-hangers. This sleep aid is perfect for those who suffer with insomnia.

Insomnia and sleep deprivation are two of the worst conditions to suffer from, but millions of people experience both of them every single year. If you're struggling to sleep at night, there is a decent chance you will have tried many different sleep aids in the past. However, you've almost certainly never tried listening to absolute nonsense, and that's where you've been going wrong.

Self-hypnosis or autohypnosis is a form, process or result of hypnosis which is self-induced, and normally makes use of self-suggestion. Self-hypnosis can make a person more yielding than normal. Self-Hypnosis requires four distinct steps. Step 1: Motivation. Without proper motivation, an individual will find it difficult to practice self-hypnosis. Step 2: Relaxation: The individual must be thoroughly relaxed and must set aside time to perform this act. Additionally, distractions should be eliminated as full attention is needed.

Self-hypnosis or autohypnosis is a form, process or result of hypnosis which is self-induced, and normally makes use of self-suggestion. Self-hypnosis can make a person more yielding than normal. Self-Hypnosis requires four distinct steps.

L'autohypnose est une pratique qui conduit à un état mental d'hyper vigilance et de relaxation dans lequel le sujet cesse de diriger volontairement le cours de ses pensées...

In order to succeed in life, you must have the proper unconscious programs! Without them, we’re destined to repeat the same negative habits over and over again! The single most important factor that allows us to thrive in our relationships, career, personal, and financial goals is to successfully reprogram your unconscious mind and implement behavioral habits and strategies that produce endless opportunities for you to finally succeed in life!

This book is a compilation of short stories and metaphors: mind-changing short stories and metaphors and about moving forward. They are available as separate publications, but have now been brought together in one book to offer greater value. The stories are set out alphabetically by their titles. Metaphors have long given insights into the difficulties of people and have shown the ways in which we can escape or improve.

Two hypnosis scripts to overcome the fear of flying, focussing on gently guiding the client into a deeply relaxed state, allowing their subconscious mind to reframe and neutralise anxieties associated with air travel. They begin with a progressive relaxation technique, encouraging the client to release tension from their body and mind. Using vivid imagery, the client is led to visualise a safe, calm, and pleasant flying experience, reinforcing positive associations with air travel.

This set of three scripts are designed to be used by hypnotherapists in their practice. They add variety to scripts that you may already be using and provide you and your client with a different experience of trance. They are Ericksonian in nature and they rely on visual, auditory and kinaesthetic senses to take your client into a deep, relaxing trance.

THIS IS THE SHORTEST BOOK EVER written to teach hypnosis. Yet, it covers every essential part of the hypnotic experience. Listening to this book won’t make you an expert, nor will it even make you a journeyman. WHAT IT WILL DO IS MAKE YOU A FULLY COMPETENT BEGINNER, ABLE TO COMPLETELY HYPNOTIZE MOST PEOPLE.

Have you been meaning to become empowered? If so, you need to feel radiantly confident about yourself. We sometimes get caught up in our own assumptions so much that we do not accept criticism. This can hinder our progress, whether it is doing well at work or even in social situations. Learning to accept criticism helps to develop a positive character, one that reflects a self-assured personality. Such a quality also makes one the center of attraction to those around us and opens up doors in both our professional and personal lives.

Laugh your way to a life filled with financial freedom, free from the stress and anxiety of money matters. Wake up from your hypnosis session feeling lighter, brighter, and brimming with a rich mindset. A life of abundance awaits you, so why not enjoy the journey there? Dive into The Hilarious Hypnosis for Manifesting Money Magic and find out just how fun manifesting abundance can be. It's about time that the path to prosperity gave you something to smile about.

Unleash your potential to attract abundance with Winning the Lottery Sleep Hypnosis. This transformative audiobook is specifically tailored to reset your mindset about wealth and enable you to draw in the prosperity you deserve.

This audio has been constructed to help people be aware of and reduce their alcohol intake. Our team of experienced hypnotherapists has designed our self-hypnosis audio therapy download to help "program" your subconscious mind so that you can begin to think, feel, and act like a person fully in control.

Even though hypnosis has actually been around for thousands of years, scientists and medical experts around the world have recently begun to explore its use and benefits with renewed interest. And their findings are incredible. Hypnosis and hypnotherapy have been repeatedly proven effective by professionals in the treatment of an array of medical conditions—both physical and mental. From overcoming addiction and managing stress and anxiety, to minimizing physical discomfort such as nausea and pain, the benefits of this powerful practice are undeniable.

Do you want to live a naturally healthy lifestyle and promote wellness from within? Would you like to lose weight fast and get into the best shape of your life without complex and expensive surgeries? One of the best ways to lose weight and keep it off is by using the gastric band hypnosis method. In effect, every time you feel an unnecessary craving for food, your mind instructs your body that you don’t need it. This audiobook will guide you on how you can achieve a healthy and happy life by losing weight without surgery even if you have never done it before.

It is scientifically proven that the mind can’t tell the difference between imagined or actual experiences. Guided visualization directs your focus and triggers a health-inducing response or new perspective.Guided therapeutic imagery can help you recover from a range of addictions from cigarette smoking to binge eating.In 3 in 1: Guided Imagery Meditations, you'll discover: relaxing and effective experiences written and delivered by pros; a guided warm-up proven to calm your mind instantly; and more.