Resultados para "Kaplan" en Relaciones, crianza y desarrollo personal

Meditación Judía: Una Guía Práctica es una obra accesible y profunda que introduce al lector a la tradición espiritual de la meditación dentro del judaísmo, una tradición que fue una parte auténtica e integral de la vida religiosa judía hasta el siglo XVIII y que muchas personas desconocen hoy en día. En este libro, el rabino y erudito Aryeh Kaplan presenta paso a paso las principales formas de meditación judía —como la meditación con mantras, la contemplación y la visualización.

La autoconciencia es el componente más importante de la inteligencia emocional e implica tener un conocimiento profundo de nuestras emociones, fortalezas, debilidades, necesidades e impulsos. Pero no serás capaz de conseguir una autoconciencia plena empleando únicamente la retroalimentación y autorreexión habituales. Este libro te enseñará a comprender tus pensamientos y emociones, a persuadir a tus colegas para que compartan lo que realmente piensan de ti y a conseguir establecer relaciones más productivas y gratifcantes con tus empleados y jefes.

¿Alguna vez comiste tanto que pensaste que tu estómago iba a estallar? Si respondiste «sí», quizá hayas experimentado también la incomodísima constipación derivada de ello. Y desafortunadamente esa sensación no es exclusiva de la comida. Con las emociones pasa lo mismo: a veces la tristeza, el enojo, el miedo, la vergüenza y otros sentimientos nos dominan, pero, lejos de dejarlos fluir, los reprimimos, provocándonos una indigestión emocional tan dañina para nuestra salud como la estomacal. Imagínate andar por la vida sintiéndote a punto de reventar por toda la mierda que llevas dentro.

Dying with His Eyes Wide Open: A Memoir of Love and Grief is the revealing portrait of a real, faults-and-all, shiningly beautiful relationship, a multi-faceted diamond in the rough. Reconstructed from the author's journal entries and other writings poured out during the two years after her husband of 30 years slipped agonizingly away, the book moves back and forth through time fluidly, reflecting on how its passage is shaped and altered by grief.

A psychotherapist and hit podcaster brings empathy and humor to her first book, a radical reimagining of the self-help genre that teaches listeners how to “process their emotional sh*t,” let it go, and enjoy the life they’re living.

Embark on a journey into the realm of cognitive enhancement with Vicki Mizel’s "Cognitive Enhancement Radio Shows: Feeding Your Cells and Your Selves—The Whole Person." This comprehensive audio collection presents 10 hours of enlightening interviews with leading experts in the field of cognitive enhancement.

How do you create your own definition of success - and reach your unique potential? Building a fulfilling life and career can be a daunting challenge. It takes courage and hard work. Too often, we charge down a path leading to “success” as defined by those around us - and ultimately, are left feeling dissatisfied. Each of us is unique and brings distinctive skills and qualities to any situation. So why is it that most of us fail to spend sufficient time learning to understand ourselves and creating our own definition of success?

You'll Never Be at a Loss for Words Again. The words you use say a lot about who you are and where you're headed. Whether you want to express yourself clearly to impress a prospective employer during a job interview, or just brush up on those pesky words you encounter every so often reading the...

Early motherhood is a time of great joy. It can also be filled with new stressors - chief among them: breastfeeding. In Latch: A Handbook for Breastfeeding with Confidence at Every Stage, certified International Board of Lactation Consultant Robin Kaplan addresses specific breastfeeding concerns, allowing you to feel empowered while breastfeeding and overcome challenges as they arise.

Tough times won’t last, but tough people will. Many people have lost money and many are losing their jobs, homes, or at least making cutbacks. Many others have faced life-changing natural disasters, such as hurricanes and fires, as well as health and family difficulties Chicken Soup for the Soul: Tough Times, Tough People is all about overcoming adversity, pulling together, making do with less, facing challenges, and finding new joys in a simpler life. Includes 10 bonus stories of faith.

When our loved ones leave this world, our connection with them does not end and we often receive signs from the other side. These true and touching stories of will amaze and support all readers - religious or secular. The 101 true and miraculous stories in this book of signs and messages from beyond show that death may take away the physical presence of our loved ones, but not their spirit. This book is for everyone, religious or secular, as regular people share their amazing experiences with the other side.

In this New York Times bestseller, Janice Kaplan spends a year living gratefully and transforms her marriage, family life, work, and health. On New Year’s Eve, journalist and former Parade editor in chief Janice Kaplan makes a promise to be grateful and look on the bright side of whatever...

These essays—moving, engaging, and deeply personal—explore the themes of family responsibility, growing up, and growing older. As the author, a divorced single mother beginning a new life and career in her forties, delves into the details of her own situation, she illuminates universal truths about what matters most: love, fulfillment, and the pain and necessity of huge change. These pieces about a woman in midlife struggling to come into her own in a complicated world are rich in insight and written with warmth, humour, and clear-eyed, sometimes devastating, honesty.

Toronto Method Mindfulness Handbook is a thorough guide to the fundamental theory and practice of contemporary mindfulness meditation. It is a standalone resource for both beginning and intermediate practitioners. Through six lessons, Ari Kaplan explains the importance of balancing present moment awareness with loving-kindness, curiosity with non-identification, and intentional practice with the spontaneous experience of pure beingness. His teachings are rooted in well-recognized research methods, such as the Toronto Mindfulness Scale and emotion-focused mindfulness.

Cosmology is the story we tell ourselves about why we are here in this Universe. Right now we humans find ourselves in a cosmological transformation that is as profound as the radical shift in collective consciousness after we realized that the Sun doesn’t orbit around the Earth. We live in a time that collapses time into timelessness; we live in a space that doesn’t acknowledge boundary. The story is changing right now, because our knowledge of who we are is changing. We must re-understand humanity, its reason for existence, and its potential for co-participating with evolution.

Loose Woman tells of a life-changing year - 1979 - when Beth Kaplan, a successful actor, surprised herself by agreeing to live and work with a group of intellectually disabled men in France. In this intimate, sometimes hilarious memoir, she leaves behind the backstage and bars of the Canadian theatre scene to embark on an extraordinary odyssey of self-discovery and redemption.

In this raw and captivating memoir, a woman whose mother had long been a high-functioning alcoholic shares the often overlooked effects of having an alcoholic parent as an adult, as well as the complicated and emotional journey of getting a parent help. Kaplan Grace’s mother was a great mom. She always held down a job and provided for her family. No one would have known that she was struggling with addiction. But when her mother’s closet alcoholism finally spiraled out of control, Kaplan began to understand how deeply addiction impacted her childhood.

For Love and Money: Exploring Sexual and Financial Betrayal in Relationships turns a provocative, literary lens on the worlds of sex, money, and relational power. After closing a successful chapter on Wall Street, Ms. Kaplan merged her fascination with narcissism, power, and control with her studies in psychology. Debra is an author, speaker, and licensed psychotherapist treating problems related to sex addiction, money, and relationships.

No one wants to feel powerless, and yet we are destined to feel vulnerable and powerless particularly when we are in intimate relationships. The fact that power differentials exist is not in question; how couples learns to navigate them is. In unhealthy or abusive relationships, sex and money are weapons of power for ultimate control and exploitation, and power struggles about sex and money can occur even in the healthiest of relationships — it’s the human condition.

SAT Words To Go on CD allows busy students to study anytime, anywhere! Guaranteed to make learning SAT vocabulary words quick, easy, and fun, SAT Words To Go is conveniently designed to allow you to master words found on the New SAT while you're on the run. Strengthen your vocabulary by...