Resultados para "Kaplan" en Desarrollo personal

Meditación Judía: Una Guía Práctica es una obra accesible y profunda que introduce al lector a la tradición espiritual de la meditación dentro del judaísmo, una tradición que fue una parte auténtica e integral de la vida religiosa judía hasta el siglo XVIII y que muchas personas desconocen hoy en día. En este libro, el rabino y erudito Aryeh Kaplan presenta paso a paso las principales formas de meditación judía —como la meditación con mantras, la contemplación y la visualización.

La autoconciencia es el componente más importante de la inteligencia emocional e implica tener un conocimiento profundo de nuestras emociones, fortalezas, debilidades, necesidades e impulsos. Pero no serás capaz de conseguir una autoconciencia plena empleando únicamente la retroalimentación y autorreexión habituales. Este libro te enseñará a comprender tus pensamientos y emociones, a persuadir a tus colegas para que compartan lo que realmente piensan de ti y a conseguir establecer relaciones más productivas y gratifcantes con tus empleados y jefes.

¿Alguna vez comiste tanto que pensaste que tu estómago iba a estallar? Si respondiste «sí», quizá hayas experimentado también la incomodísima constipación derivada de ello. Y desafortunadamente esa sensación no es exclusiva de la comida. Con las emociones pasa lo mismo: a veces la tristeza, el enojo, el miedo, la vergüenza y otros sentimientos nos dominan, pero, lejos de dejarlos fluir, los reprimimos, provocándonos una indigestión emocional tan dañina para nuestra salud como la estomacal. Imagínate andar por la vida sintiéndote a punto de reventar por toda la mierda que llevas dentro.

Dying with His Eyes Wide Open: A Memoir of Love and Grief is the revealing portrait of a real, faults-and-all, shiningly beautiful relationship, a multi-faceted diamond in the rough. Reconstructed from the author's journal entries and other writings poured out during the two years after her husband of 30 years slipped agonizingly away, the book moves back and forth through time fluidly, reflecting on how its passage is shaped and altered by grief.

A psychotherapist and hit podcaster brings empathy and humor to her first book, a radical reimagining of the self-help genre that teaches listeners how to “process their emotional sh*t,” let it go, and enjoy the life they’re living.

Embark on a journey into the realm of cognitive enhancement with Vicki Mizel’s "Cognitive Enhancement Radio Shows: Feeding Your Cells and Your Selves—The Whole Person." This comprehensive audio collection presents 10 hours of enlightening interviews with leading experts in the field of cognitive enhancement.

How do you create your own definition of success - and reach your unique potential? Building a fulfilling life and career can be a daunting challenge. It takes courage and hard work. Too often, we charge down a path leading to “success” as defined by those around us - and ultimately, are left feeling dissatisfied. Each of us is unique and brings distinctive skills and qualities to any situation. So why is it that most of us fail to spend sufficient time learning to understand ourselves and creating our own definition of success?

You'll Never Be at a Loss for Words Again. The words you use say a lot about who you are and where you're headed. Whether you want to express yourself clearly to impress a prospective employer during a job interview, or just brush up on those pesky words you encounter every so often reading the...

Tough times won’t last, but tough people will. Many people have lost money and many are losing their jobs, homes, or at least making cutbacks. Many others have faced life-changing natural disasters, such as hurricanes and fires, as well as health and family difficulties Chicken Soup for the Soul: Tough Times, Tough People is all about overcoming adversity, pulling together, making do with less, facing challenges, and finding new joys in a simpler life. Includes 10 bonus stories of faith.

When our loved ones leave this world, our connection with them does not end and we often receive signs from the other side. These true and touching stories of will amaze and support all readers - religious or secular. The 101 true and miraculous stories in this book of signs and messages from beyond show that death may take away the physical presence of our loved ones, but not their spirit. This book is for everyone, religious or secular, as regular people share their amazing experiences with the other side.

In this New York Times bestseller, Janice Kaplan spends a year living gratefully and transforms her marriage, family life, work, and health. On New Year’s Eve, journalist and former Parade editor in chief Janice Kaplan makes a promise to be grateful and look on the bright side of whatever...

Toronto Method Mindfulness Handbook is a thorough guide to the fundamental theory and practice of contemporary mindfulness meditation. It is a standalone resource for both beginning and intermediate practitioners. Through six lessons, Ari Kaplan explains the importance of balancing present moment awareness with loving-kindness, curiosity with non-identification, and intentional practice with the spontaneous experience of pure beingness. His teachings are rooted in well-recognized research methods, such as the Toronto Mindfulness Scale and emotion-focused mindfulness.

Cosmology is the story we tell ourselves about why we are here in this Universe. Right now we humans find ourselves in a cosmological transformation that is as profound as the radical shift in collective consciousness after we realized that the Sun doesn’t orbit around the Earth. We live in a time that collapses time into timelessness; we live in a space that doesn’t acknowledge boundary. The story is changing right now, because our knowledge of who we are is changing. We must re-understand humanity, its reason for existence, and its potential for co-participating with evolution.

SAT Words To Go on CD allows busy students to study anytime, anywhere! Guaranteed to make learning SAT vocabulary words quick, easy, and fun, SAT Words To Go is conveniently designed to allow you to master words found on the New SAT while you're on the run. Strengthen your vocabulary by...

We tell girls that they can be anything, so why do 90 percent of Americans believe that geniuses are almost always men? New York Times bestselling journalist and creator and host of the podcast The Gratitude Diaries Janice Kaplan explores the powerful forces that have rigged the system—and...

Creator and host of the podcast The Gratitude Diaries and New York Times bestselling author Janice Kaplan examines the phenomenon of luck--and discovers the exciting ways you can grab opportunities and make luck for yourself every day. After spending a year researching and experiencing gratitude...

More Than Just a Pretty Space is MORE than an average home decor book! Create a perfectly styled home for YOUR unique body, mind, and soul with this professional, one-of-a-kind interactive guide by expert feng shui specialist Reiko Gomez. Reevaluate and rejuvenate yourself and your surroundings with this easy visualization guide that uses spiritual fulfillment, psychological research, and scientifically proven design principles to change your life.

In this “wonderful and courageous” (Jeannette Walls) memoir, Jackie Hance shares her story of unbearable loss, darkest despair, and—slowly, painfully, and miraculously—her cautious return to hope and love. Until the horrific car accident on New York State’s Taconic Parkway that took...

The authors of the national bestseller THE POWER OF NICE once again tackle conventional wisdom with a provocative and counterintuitive book about the importance of sweating the small stuff in our lives and in our careers. Our smallest actions and gestures often have outsized impact on our...

The book will encourage you to try new things to brighten your days. I tell the funny stories of my childhood so you can get an idea of who I was and tell you why I needed to change. Bipolar was the worst thing that ever happened to me but it was the best too because I needed to change. By searching for answers and help I met other people that help people and they helped me through some hard times, but it came down to the work I did for myself putting into practice the things I learnt.